| 全馬 | 04:31:19 | 06:25/km | 第6馬官方成績 | 日期 | 2016-01-10 | 成績 | 04:31:19 | 總名次 | 331 / 1354 | 分組名次 | 101 / 437 | 平均速度 | 06:25/km |
江文信 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'47" | 00:58'09" | | 00:30'22" (+02'35") | | 00:32'20" (+04'33") | 01:15'16" (+17'07") | | 00:42'56" (+15'09") | | 00:30'01" (+02'14") | 01:00'48" (+02'39") | | 00:30'47" (+03'00") | | 00:27'58" (+00'11") | 01:04'33" (+06'24") | | 00:36'35" (+08'48") | |
日期: 2016-01-10 07:00 - 總爬升: 1038 m - 地點: 台中東勢-大雪山林道 - 天氣: 涼 - 卡路里: 2458 Cal - 總步數: 42752 - 平均步頻: 157 - 平均步幅: 98 cm - 溫度: 15°C - 濕度: 90% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'57" (+02'36") | 1007 / 1007 | 165 / 86 | 2 | | 05'10" (+00'49") | 1007 / 2014 | 196 / 98 | 3 | | 05'11" (+00'50") | 1002 / 3017 | 198 / 97 | 4 | | 05'08" (+00'47") | 1002 / 4019 | 199 / 97 | 5 | | 05'11" (+00'50") | 1009 / 5029 | 200 / 95 |
6 | | 05'27" (+01'06") | 1008 / 6038 | 198 / 92 | 7 | | 05'51" (+01'30") | 1008 / 7047 | 197 / 86 | 8 | | 06'05" (+01'44") | 1001 / 8049 | 194 / 84 | 9 | | 06'25" (+02'04") | 1002 / 9051 | 192 / 80 | 10 | | 06'23" (+02'02") | 1003 / 10055 | 192 / 81 | 11 | | 07'30" (+03'09") | 1004 / 11059 | 171 / 77 | 12 | | 06'11" (+01'50") | 1002 / 12061 | 192 / 83 | 13 | | 06'36" (+02'15") | 1001 / 13063 | 177 / 85 | 14 | | 05'38" (+01'17") | 1008 / 14071 | 199 / 88 | 15 | | 06'18" (+01'57") | 1007 / 15078 | 198 / 80 | 16 | | 07'38" (+03'17") | 1000 / 16079 | 166 / 78 | 17 | | 07'24" (+03'03") | 1008 / 17088 | 173 / 77 | 18 | | 08'55" (+04'34") | 1006 / 18095 | 94 / 118 | 19 | | 08'56" (+04'35") | 1004 / 19099 | 44 / 248 | 20 | | 09'50" (+05'29") | 1008 / 20107 | 21 / 466 | 21 | | 09'27" (+05'06") | 1001 / 21109 | 17 / 596 | 22 | | 06'43" (+02'22") | 1006 / 22115 | 153 / 97 | 23 | | 04'21" | 1008 / 23124 | 212 / 108 | 24 | | 04'35" (+00'14") | 1009 / 24134 | 210 / 103 | 25 | | 04'35" (+00'14") | 1010 / 25144 | 209 / 104 | 26 | | 04'52" (+00'31") | 1006 / 26151 | 207 / 99 | 27 | | 10'06" (+05'45") | 1004 / 27156 | 110 / 89 | 28 | | 04'48" (+00'27") | 1007 / 28163 | 206 / 100 | 29 | | 04'46" (+00'25") | 1002 / 29165 | 203 / 102 | 30 | | 06'02" (+01'41") | 1006 / 30172 | 168 / 98 | 31 | | 05'36" (+01'15") | 1009 / 31181 | 177 / 100 | 32 | | 06'26" (+02'05") | 1000 / 32181 | 153 / 101 | 33 | | 05'11" (+00'50") | 1001 / 33183 | 197 / 97 | 34 | | 05'12" (+00'51") | 1008 / 34192 | 196 / 97 | 35 | | 05'33" (+01'12") | 1006 / 35198 | 169 / 106 | 36 | | 05'57" (+01'36") | 1002 / 36200 | 169 / 99 | 37 | | 08'04" (+03'43") | 1004 / 37205 | 145 / 85 | 38 | | 06'32" (+02'11") | 1005 / 38210 | 135 / 112 | 39 | | 07'25" (+03'04") | 1000 / 39211 | 110 / 121 | 40 | | 08'22" (+04'01") | 1002 / 40214 | 109 / 109 | 41 | | 06'18" (+01'57") | 1004 / 41218 | 197 / 80 | 42 | | 05'53" (+01'32") | 1000 / 42219 | 187 / 90 |
台中江文信 半馬折返點 ,時間約在2:25分
感謝志工協助拍攝! 台中江文信 賽前宣言: 為鎮西堡的超馬54K熱身,試跑看看 1月累積里程 : 203.12 km ASICS 虎走 TJR272-2375 累積 : 1393.5 kmMW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'01" | 00:07'01" | 2 | 05'13" | 00:12'14" | 3 | 05'12" | 00:17'26" | 4 | 05'09" | 00:22'35" | 5 | 05'12" | 00:27'47" | 6 | 05'30" | 00:33'17" | 7 | 05'54" | 00:39'11" | 8 | 06'10" | 00:45'21" | 9 | 06'23" | 00:51'44" | 10 | 06'25" | 00:58'09" | 11 | 07'33" | 01:05'42" | 12 | 06'12" | 01:11'54" | 13 | 06'37" | 01:18'31" | 14 | 05'38" | 01:24'09" | 15 | 06'20" | 01:30'29" | 16 | 07'40" | 01:38'09" | 17 | 07'28" | 01:45'37" | 18 | 08'59" | 01:54'36" | 19 | 08'58" | 02:03'34" | 20 | 09'51" | 02:13'25" | 21 | 09'31" | 02:22'56" | 22 | 06'52" | 02:29'48" | 23 | 04'22" | 02:34'10" | 24 | 04'38" | 02:38'48" | 25 | 04'38" | 02:43'26" | 26 | 04'54" | 02:48'20" | 27 | 10'10" | 02:58'30" | 28 | 04'46" | 03:03'16" | 29 | 04'53" | 03:08'09" | 30 | 06'04" | 03:14'13" | 31 | 05'36" | 03:19'49" | 32 | 06'30" | 03:26'19" | 33 | 05'09" | 03:31'28" | 34 | 05'15" | 03:36'43" | 35 | 05'28" | 03:42'11" | 36 | 06'05" | 03:48'16" | 37 | 08'07" | 03:56'23" | 38 | 06'26" | 04:02'49" | 39 | 07'29" | 04:10'18" | 40 | 08'28" | 04:18'46" | 41 | 06'18" | 04:25'04" | 42 | 05'59" | 04:31'03" | 42.0 | 13'34" | 04:31'25" |
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