21.1 km | 01:49:10 | 05:10/km日期: 2023-05-07 14:06 - 地點: 南屯十三期 - 平均心率: 163 - 卡路里: 1442 Cal - 平均步頻: 188 - 溫度: 28°C - 濕度: 72%
Pace: 05'01" / 04'54" / 05'01" / 05'01" / 05'02" / 04'56" / 05'00" / 05'04" / 05'08" / 05'01" / 05'03" / 05'08" / 05'38" / 05'15" / 04'54" / 05'19" / 05'17" / 05'17" / 05'26" / 05'38" / 05'39" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" | 1000 / 1000 |
| 2 | | 04'54" (+00'01") | 1000 / 2000 |
| 3 | | 05'00" (+00'07") | 1000 / 3000 |
| 4 | | 05'01" (+00'08") | 1000 / 4000 |
| 5 | | 05'02" (+00'09") | 1000 / 5000 |
| 6 | | 04'56" (+00'03") | 1000 / 6000 |
| 7 | | 04'59" (+00'06") | 1000 / 7000 |
| 8 | | 05'03" (+00'10") | 1000 / 8000 |
| 9 | | 05'08" (+00'15") | 1000 / 9000 |
| 10 | | 05'01" (+00'08") | 1000 / 10000 |
| 11 | | 05'03" (+00'10") | 1000 / 11000 |
| 12 | | 05'07" (+00'14") | 1000 / 12000 |
| 13 | | 05'38" (+00'45") | 1000 / 13000 |
| 14 | | 05'15" (+00'22") | 1000 / 14000 |
| 15 | | 04'54" (+00'01") | 1000 / 15000 |
| 16 | | 05'18" (+00'25") | 1000 / 16000 |
| 17 | | 05'17" (+00'24") | 1000 / 17000 |
| 18 | | 05'16" (+00'23") | 1000 / 18000 |
| 19 | | 05'26" (+00'33") | 1000 / 19000 |
| 20 | | 05'38" (+00'45") | 1000 / 20000 |
| 21 | | 05'38" (+00'45") | 1000 / 21000 |
| 22 | | 05'53" (+01'00") | 101 / 21101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
5月累積里程 :
225.19 km 
母子鱷魚 3代Y拖 累積 :
732.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 04'54" | 00:09'55" |
| 3 | 05'01" | 00:14'56" |
| 4 | 05'01" | 00:19'57" |
| 5 | 05'02" | 00:24'59" |
| 6 | 04'56" | 00:29'55" |
| 7 | 05'00" | 00:34'55" |
| 8 | 05'04" | 00:39'59" |
| 9 | 05'08" | 00:45'07" |
| 10 | 05'01" | 00:50'08" |
| 11 | 05'03" | 00:55'11" |
| 12 | 05'08" | 01:00'19" |
| 13 | 05'38" | 01:05'57" |
| 14 | 05'15" | 01:11'12" |
| 15 | 04'54" | 01:16'06" |
| 16 | 05'19" | 01:21'25" |
| 17 | 05'17" | 01:26'42" |
| 18 | 05'17" | 01:31'59" |
| 19 | 05'26" | 01:37'25" |
| 20 | 05'38" | 01:43'03" |
| 21 | 05'39" | 01:48'42" |
| 21.1 | 05'54" | 01:49'18" |
展開計圈分析
留言 
