10.0 km | 01:01:17 | 06:07/km日期: 2016-01-05 21:46 - 地點: Lai Chi Kok Park - 天氣: Good - 卡路里: 661 Cal - 溫度: 20°C - 濕度: 40%
Pace: 05'57" / 06'04" / 06'04" / 05'59" / 06'10" / 06'13" / 06'09" / 06'10" / 06'08" / 05'42" / 35'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'14") | 1001 / 1001 |
| 2 | | 06'03" (+00'21") | 1017 / 2018 |
| 3 | | 06'05" (+00'23") | 1008 / 3026 |
| 4 | | 05'57" (+00'15") | 1008 / 4034 |
| 5 | | 06'08" (+00'26") | 1006 / 5041 |
| 6 | | 06'14" (+00'32") | 1014 / 6056 |
| 7 | | 06'08" (+00'26") | 1009 / 7065 |
| 8 | | 06'11" (+00'29") | 1004 / 8070 |
| 9 | | 06'06" (+00'24") | 1006 / 9077 |
| 10 | | 05'42" | 1017 / 10095 |
1月累積里程 :
143.56 km 
MIZUNO WAVE Rider 17 累積 :
450.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 06'04" | 00:12'01" |
| 3 | 06'04" | 00:18'05" |
| 4 | 05'59" | 00:24'04" |
| 5 | 06'10" | 00:30'14" |
| 6 | 06'13" | 00:36'27" |
| 7 | 06'09" | 00:42'36" |
| 8 | 06'10" | 00:48'46" |
| 9 | 06'08" | 00:54'54" |
| 10 | 05'42" | 01:00'36" |
| 10.0 | 35'57" | 01:01'17" |
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