12.1 km | 01:20:17 | 06:37/km日期: 2023-05-11 19:44 - 總爬升: 165 m - 平均心率: 137 - 卡路里: 756 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 74%
Pace: 06'49" / 06'44" / 06'42" / 06'27" / 06'45" / 06'33" / 06'25" / 06'43" / 06'30" / 06'45" / 06'34" / 06'36" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'23") | 1000 / 1000 |
| 2 | | 06'44" (+00'20") | 1000 / 2000 |
| 3 | | 06'41" (+00'17") | 1000 / 3000 |
| 4 | | 06'26" (+00'02") | 1000 / 4000 |
| 5 | | 06'44" (+00'20") | 1000 / 5000 |
| 6 | | 06'33" (+00'09") | 1000 / 6000 |
| 7 | | 06'24" | 1000 / 7000 |
| 8 | | 06'42" (+00'18") | 1000 / 8000 |
| 9 | | 06'30" (+00'06") | 1000 / 9000 |
| 10 | | 06'45" (+00'21") | 1000 / 10000 |
| 11 | | 06'33" (+00'09") | 1000 / 11000 |
| 12 | | 06'35" (+00'11") | 1000 / 12000 |
| 13 | | 05'58" | 125 / 12125 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 :
170.73 km 
Y拖四代 橘2 累積 :
1403.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'44" | 00:13'33" |
| 3 | 06'42" | 00:20'15" |
| 4 | 06'27" | 00:26'42" |
| 5 | 06'45" | 00:33'27" |
| 6 | 06'33" | 00:40'00" |
| 7 | 06'25" | 00:46'25" |
| 8 | 06'43" | 00:53'08" |
| 9 | 06'30" | 00:59'38" |
| 10 | 06'45" | 01:06'23" |
| 11 | 06'34" | 01:12'57" |
| 12 | 06'36" | 01:19'33" |
| 12.1 | 05'57" | 01:20'18" |
展開計圈分析
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