15.6 km | 01:34:01 | 06:01/km日期: 2023-05-12 06:49 - 地點: 平實公園 - 天氣: 還不錯 - 平均心率: 131 - 卡路里: 818 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 87%
Pace: 06'56" / 06'38" / 05'55" / 05'44" / 05'50" / 05'39" / 05'51" / 06'04" / 05'48" / 05'50" / 05'47" / 05'57" / 06'26" / 05'35" / 05'43" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+01'21") | 1000 / 1000 |
| 2 | | 06'38" (+01'04") | 1000 / 2000 |
| 3 | | 05'54" (+00'20") | 1000 / 3000 |
| 4 | | 05'43" (+00'09") | 1000 / 4000 |
| 5 | | 05'49" (+00'15") | 1000 / 5000 |
| 6 | | 05'39" (+00'05") | 1000 / 6000 |
| 7 | | 05'50" (+00'16") | 1000 / 7000 |
| 8 | | 06'04" (+00'30") | 1000 / 8000 |
| 9 | | 05'47" (+00'13") | 1000 / 9000 |
| 10 | | 05'50" (+00'16") | 1000 / 10000 |
| 11 | | 05'46" (+00'12") | 1000 / 11000 |
| 12 | | 05'56" (+00'22") | 1000 / 12000 |
| 13 | | 06'25" (+00'51") | 1000 / 13000 |
| 14 | | 05'34" | 1000 / 14000 |
| 15 | | 05'43" (+00'09") | 1000 / 15000 |
| 16 | | 07'09" (+01'35") | 601 / 15601 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
5月累積里程 :
174.87 km 
（夾腳拖）鱷魚子母 （白色）39 累積 :
1824.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'38" | 00:13'34" |
| 3 | 05'55" | 00:19'29" |
| 4 | 05'44" | 00:25'13" |
| 5 | 05'50" | 00:31'03" |
| 6 | 05'39" | 00:36'42" |
| 7 | 05'51" | 00:42'33" |
| 8 | 06'04" | 00:48'37" |
| 9 | 05'48" | 00:54'25" |
| 10 | 05'50" | 01:00'15" |
| 11 | 05'47" | 01:06'02" |
| 12 | 05'57" | 01:11'59" |
| 13 | 06'26" | 01:18'25" |
| 14 | 05'35" | 01:24'00" |
| 15 | 05'43" | 01:29'43" |
| 15.6 | 07'10" | 01:34'02" |
展開計圈分析
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