8.8 km | 00:51:04 | 05:49/km日期: 2023-05-13 06:59 - 平均心率: 150 - 卡路里: 614 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 86%
Pace: 06'05" / 05'58" / 05'50" / 05'32" / 05'15" / 05'47" / 05'55" / 06'00" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+02'01") | 3619 / 3619 |
| 2 | | 04'13" (+00'18") | 78 / 3698 |
| 3 | | 05'43" (+01'48") | 174 / 3873 |
| 4 | | 04'14" (+00'19") | 78 / 3951 |
| 5 | | 05'51" (+01'56") | 170 / 4122 |
| 6 | | 04'22" (+00'27") | 76 / 4198 |
| 7 | | 05'47" (+01'52") | 172 / 4371 |
| 8 | | 04'27" (+00'32") | 74 / 4446 |
| 9 | | 05'38" (+01'43") | 177 / 4623 |
| 10 | | 03'55" | 84 / 4708 |
| 11 | | 05'41" (+01'46") | 175 / 4883 |
| 12 | | 04'07" (+00'12") | 80 / 4964 |
| 13 | | 05'35" (+01'40") | 178 / 5143 |
| 14 | | 05'57" (+02'02") | 3611 / 8754 |
| 15 | | 04'45" (+00'50") | 11 / 8765 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
5月累積里程 :
132.25 km 
Nike Vaporfly Next% 2 Tiger 累積 :
567.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'58" | 00:12'03" |
| 3 | 05'50" | 00:17'53" |
| 4 | 05'32" | 00:23'25" |
| 5 | 05'15" | 00:28'40" |
| 6 | 05'47" | 00:34'27" |
| 7 | 05'55" | 00:40'22" |
| 8 | 06'00" | 00:46'22" |
| 8.8 | 06'08" | 00:51'04" |
留言 
展開計圈分析
