15.1 km | 01:24:38 | 05:35/km日期: 2023-05-14 06:40 - 平均心率: 148 - 卡路里: 915 Cal - 平均步頻: 192 - 溫度: 24°C - 濕度: 93%
Pace: 06'08" / 05'38" / 05'33" / 05'36" / 05'40" / 05'24" / 05'36" / 05'32" / 05'23" / 05'18" / 05'34" / 06'21" / 05'28" / 05'19" / 05'28" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'50") | 1000 / 1000 |
| 2 | | 05'38" (+00'21") | 1000 / 2000 |
| 3 | | 05'33" (+00'16") | 1000 / 3000 |
| 4 | | 05'35" (+00'18") | 1000 / 4000 |
| 5 | | 05'40" (+00'23") | 1000 / 5000 |
| 6 | | 05'23" (+00'06") | 1000 / 6000 |
| 7 | | 05'35" (+00'18") | 1000 / 7000 |
| 8 | | 05'32" (+00'15") | 1000 / 8000 |
| 9 | | 05'22" (+00'05") | 1000 / 9000 |
| 10 | | 05'17" | 1000 / 10000 |
| 11 | | 05'34" (+00'17") | 1000 / 11000 |
| 12 | | 06'20" (+01'03") | 1000 / 12000 |
| 13 | | 05'27" (+00'10") | 1000 / 13000 |
| 14 | | 05'19" (+00'02") | 1000 / 14000 |
| 15 | | 05'28" (+00'11") | 1000 / 15000 |
| 16 | | 05'43" (+00'26") | 118 / 15118 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
5月累積里程 :
209.32 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'38" | 00:11'46" |
| 3 | 05'33" | 00:17'19" |
| 4 | 05'36" | 00:22'55" |
| 5 | 05'40" | 00:28'35" |
| 6 | 05'24" | 00:33'59" |
| 7 | 05'36" | 00:39'35" |
| 8 | 05'32" | 00:45'07" |
| 9 | 05'23" | 00:50'30" |
| 10 | 05'18" | 00:55'48" |
| 11 | 05'34" | 01:01'22" |
| 12 | 06'21" | 01:07'43" |
| 13 | 05'28" | 01:13'11" |
| 14 | 05'19" | 01:18'30" |
| 15 | 05'28" | 01:23'58" |
| 15.1 | 05'46" | 01:24'39" |
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