10.6 km | 00:57:31 | 05:24/km日期: 2023-05-16 17:29 - 平均心率: 153 - 卡路里: 671 Cal - 平均步頻: 194 - 溫度: 28°C - 濕度: 77%
Pace: 05'52" / 05'28" / 05'20" / 05'19" / 05'30" / 05'29" / 05'11" / 05'24" / 05'07" / 05'22" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'45") | 1000 / 1000 |
| 2 | | 05'27" (+00'20") | 1000 / 2000 |
| 3 | | 05'19" (+00'12") | 1000 / 3000 |
| 4 | | 05'19" (+00'12") | 1000 / 4000 |
| 5 | | 05'29" (+00'22") | 1000 / 5000 |
| 6 | | 05'28" (+00'21") | 1000 / 6000 |
| 7 | | 05'11" (+00'04") | 1000 / 7000 |
| 8 | | 05'23" (+00'16") | 1000 / 8000 |
| 9 | | 05'07" | 1000 / 9000 |
| 10 | | 05'21" (+00'14") | 1000 / 10000 |
| 11 | | 05'28" (+00'21") | 638 / 10638 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
5月累積里程 :
209.32 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'28" | 00:11'20" |
| 3 | 05'20" | 00:16'40" |
| 4 | 05'19" | 00:21'59" |
| 5 | 05'30" | 00:27'29" |
| 6 | 05'29" | 00:32'58" |
| 7 | 05'11" | 00:38'09" |
| 8 | 05'24" | 00:43'33" |
| 9 | 05'07" | 00:48'40" |
| 10 | 05'22" | 00:54'02" |
| 10.6 | 05'27" | 00:57'31" |
展開計圈分析
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