42.3 km | 03:59:48 | 05:40/km日期: 2016-01-17 06:30 - 地點: 新營太子宮 - 卡路里: 2571 Cal - 溫度: 16°C - 濕度: 100%
Pace: 05'07" / 05'10" / 05'21" / 05'18" / 05'27" / 05'21" / 05'25" / 05'22" / 05'21" / 05'23" / 05'26" / 05'25" / 05'25" / 05'30" / 05'35" / 05'46" / 05'28" / 05'17" / 05'39" / 05'32" / 05'38" / 05'44" / 05'42" / 05'44" / 05'45" / 05'45" / 06'00" / 05'48" / 05'51" / 06'04" / 05'28" / 05'58" / 06'02" / 06'10" / 06'05" / 06'08" / 06'16" / 06'03" / 05'57" / 06'06" / 06'09" / 05'34" / 04'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'03" | 992 / 992 |
2 | | 05'10" (+00'07") | 1018 / 2010 |
3 | | 05'21" (+00'18") | 998 / 3009 |
4 | | 05'18" (+00'15") | 997 / 4006 |
5 | | 05'25" (+00'22") | 1003 / 5010 |
6 | | 05'23" (+00'20") | 1006 / 6017 |
7 | | 05'23" (+00'20") | 1001 / 7019 |
8 | | 05'22" (+00'19") | 1000 / 8020 |
9 | | 05'19" (+00'16") | 1005 / 9025 |
10 | | 05'23" (+00'20") | 998 / 10024 |
11 | | 05'26" (+00'23") | 1009 / 11033 |
12 | | 05'26" (+00'23") | 1002 / 12036 |
13 | | 05'22" (+00'19") | 1002 / 13039 |
14 | | 05'34" (+00'31") | 990 / 14030 |
15 | | 05'34" (+00'31") | 1000 / 15030 |
16 | | 05'45" (+00'42") | 1002 / 16033 |
17 | | 05'27" (+00'24") | 1002 / 17035 |
18 | | 05'14" (+00'11") | 1009 / 18044 |
19 | | 05'43" (+00'40") | 1001 / 19046 |
20 | | 05'26" (+00'23") | 1001 / 20047 |
21 | | 05'44" (+00'41") | 1000 / 21047 |
22 | | 05'38" (+00'35") | 1002 / 22050 |
23 | | 05'44" (+00'41") | 1004 / 23054 |
24 | | 05'43" (+00'40") | 1013 / 24068 |
25 | | 05'44" (+00'41") | 993 / 25062 |
26 | | 05'48" (+00'45") | 1015 / 26078 |
27 | | 05'58" (+00'55") | 993 / 27071 |
28 | | 05'48" (+00'45") | 1000 / 28071 |
29 | | 05'47" (+00'44") | 1007 / 29078 |
30 | | 06'05" (+01'02") | 992 / 30071 |
31 | | 05'30" (+00'27") | 1009 / 31081 |
32 | | 05'59" (+00'56") | 996 / 32078 |
33 | | 06'01" (+00'58") | 1000 / 33079 |
34 | | 06'03" (+01'00") | 1000 / 34080 |
35 | | 06'09" (+01'06") | 996 / 35076 |
36 | | 06'09" (+01'06") | 1007 / 36084 |
37 | | 06'14" (+01'11") | 1007 / 37091 |
38 | | 06'02" (+00'59") | 1000 / 38092 |
39 | | 05'59" (+00'56") | 998 / 39090 |
40 | | 06'04" (+01'01") | 1014 / 40105 |
41 | | 06'12" (+01'09") | 987 / 41093 |
42 | | 05'29" (+00'26") | 1005 / 42098 |
43 | | 04'43" | 218 / 42317 |
首次穿愛迪達跑馬,如果一開始不下雨,應該會再好一些
1月累積里程 :
250.50 km 愛迪達 boston. boost 累積 :
2280.4 kmAndroid - HTC HTC_D626x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 05'10" | 00:10'17" |
3 | 05'21" | 00:15'38" |
4 | 05'18" | 00:20'56" |
5 | 05'27" | 00:26'23" |
6 | 05'21" | 00:31'44" |
7 | 05'25" | 00:37'09" |
8 | 05'22" | 00:42'31" |
9 | 05'21" | 00:47'52" |
10 | 05'23" | 00:53'15" |
11 | 05'26" | 00:58'41" |
12 | 05'25" | 01:04'06" |
13 | 05'25" | 01:09'31" |
14 | 05'30" | 01:15'01" |
15 | 05'35" | 01:20'36" |
16 | 05'46" | 01:26'22" |
17 | 05'28" | 01:31'50" |
18 | 05'17" | 01:37'07" |
19 | 05'39" | 01:42'46" |
20 | 05'32" | 01:48'18" |
21 | 05'38" | 01:53'56" |
22 | 05'44" | 01:59'40" |
23 | 05'42" | 02:05'22" |
24 | 05'44" | 02:11'06" |
25 | 05'45" | 02:16'51" |
26 | 05'45" | 02:22'36" |
27 | 06'00" | 02:28'36" |
28 | 05'48" | 02:34'24" |
29 | 05'51" | 02:40'15" |
30 | 06'04" | 02:46'19" |
31 | 05'28" | 02:51'47" |
32 | 05'58" | 02:57'45" |
33 | 06'02" | 03:03'47" |
34 | 06'10" | 03:09'57" |
35 | 06'05" | 03:16'02" |
36 | 06'08" | 03:22'10" |
37 | 06'16" | 03:28'26" |
38 | 06'03" | 03:34'29" |
39 | 05'57" | 03:40'26" |
40 | 06'06" | 03:46'32" |
41 | 06'09" | 03:52'41" |
42 | 05'34" | 03:58'15" |
42.3 | 04'52" | 03:59'48" |