13.0 km | 01:18:08 | 06:00/km日期: 2023-05-19 18:03 - 平均心率: 163 - 卡路里: 667 Cal - 總步數: 13738 - 平均步頻: 175 - 平均步幅: 94 cm - 溫度: 25°C - 濕度: 99%
Pace: 06'09" / 06'14" / 06'00" / 05'24" / 05'48" / 05'48" / 06'08" / 06'19" / 05'57" / 06'10" / 06'04" / 05'44" / 05'45" / 52'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'08" (+00'43") | 1001 / 1001 | 174 / 93 |
| 2 | | 06'13" (+00'48") | 1000 / 2002 | 174 / 91 |
| 3 | | 05'59" (+00'34") | 1002 / 3004 | 175 / 95 |
| 4 | | 05'25" | 1002 / 4006 | 178 / 103 |
| 5 | | 05'47" (+00'22") | 1002 / 5008 | 177 / 97 |
| 6 | | 05'50" (+00'25") | 1000 / 6009 | 177 / 96 |
| 7 | | 06'08" (+00'43") | 1000 / 7010 | 176 / 92 |
| 8 | | 06'19" (+00'54") | 1002 / 8012 | 174 / 90 |
| 9 | | 05'57" (+00'32") | 1002 / 9014 | 174 / 96 |
| 10 | | 06'15" (+00'50") | 1002 / 10017 | 176 / 90 |
| 11 | | 06'10" (+00'45") | 1001 / 11019 | 172 / 93 |
| 12 | | 05'49" (+00'24") | 1000 / 12019 | 176 / 97 |
| 13 | | 05'59" (+00'34") | 993 / 13012 | 177 / 93 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
5月累積里程 : 311.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'14" | 00:12'23" |
| 3 | 06'00" | 00:18'23" |
| 4 | 05'24" | 00:23'47" |
| 5 | 05'48" | 00:29'35" |
| 6 | 05'48" | 00:35'23" |
| 7 | 06'08" | 00:41'31" |
| 8 | 06'19" | 00:47'50" |
| 9 | 05'57" | 00:53'47" |
| 10 | 06'10" | 00:59'57" |
| 11 | 06'04" | 01:06'01" |
| 12 | 05'44" | 01:11'45" |
| 13 | 05'45" | 01:17'30" |
| 13.0 | 50'15" | 01:18'08" |
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