10.2 km | 01:00:12 | 05:54/km日期: 2016-01-19 19:53 - 平均心率: 167 - 卡路里: 591 Cal - 溫度: 20°C - 濕度: 81%
Pace: 05'26" / 06'36" / 05'19" / 06'15" / 06'27" / 05'09" / 06'09" / 06'08" / 06'06" / 05'06" / 08'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'36") | 392 / 392 |
| 2 | | 05'21" (+00'37") | 394 / 786 |
| 3 | | 05'27" (+00'43") | 393 / 1179 |
| 4 | | 05'27" (+00'43") | 394 / 1574 |
| 5 | | 44'00" (+39'16") | 28 / 1603 |
| 6 | | 05'27" (+00'43") | 391 / 1994 |
| 7 | | 05'28" (+00'44") | 391 / 2386 |
| 8 | | 05'22" (+00'38") | 398 / 2784 |
| 9 | | 05'20" (+00'36") | 396 / 3181 |
| 10 | | 35'31" (+30'47") | 33 / 3214 |
| 11 | | 05'15" (+00'31") | 399 / 3614 |
| 12 | | 05'10" (+00'26") | 401 / 4015 |
| 13 | | 05'13" (+00'29") | 400 / 4416 |
| 14 | | 05'14" (+00'30") | 396 / 4812 |
| 15 | | 43'24" (+38'40") | 32 / 4844 |
| 16 | | 05'10" (+00'26") | 398 / 5243 |
| 17 | | 05'13" (+00'29") | 390 / 5633 |
| 18 | | 05'03" (+00'19") | 402 / 6035 |
| 19 | | 35'34" (+30'50") | 33 / 6069 |
| 20 | | 05'03" (+00'19") | 408 / 6477 |
| 21 | | 05'12" (+00'28") | 396 / 6874 |
| 22 | | 05'07" (+00'23") | 400 / 7275 |
| 23 | | 32'47" (+28'03") | 35 / 7311 |
| 24 | | 05'13" (+00'29") | 399 / 7710 |
| 25 | | 05'08" (+00'24") | 398 / 8108 |
| 26 | | 05'01" (+00'17") | 400 / 8509 |
| 27 | | 36'47" (+32'03") | 31 / 8541 |
| 28 | | 05'01" (+00'17") | 399 / 8940 |
| 29 | | 05'10" (+00'26") | 403 / 9344 |
| 30 | | 05'10" (+00'26") | 399 / 9743 |
| 31 | | 04'44" | 407 / 10151 |
| 32 | | 23'46" (+19'02") | 37 / 10188 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
1月累積里程 :
129.52 km 
asics GT2000-2 累積 :
1477.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 06'36" | 00:12'02" |
| 3 | 05'19" | 00:17'21" |
| 4 | 06'15" | 00:23'36" |
| 5 | 06'27" | 00:30'03" |
| 6 | 05'09" | 00:35'12" |
| 7 | 06'09" | 00:41'21" |
| 8 | 06'08" | 00:47'29" |
| 9 | 06'06" | 00:53'35" |
| 10 | 05'06" | 00:58'41" |
| 10.2 | 08'07" | 01:00'13" |
展開計圈分析
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