10.0 km | 00:55:08 | 05:30/km日期: 2016-01-20 16:35 - 卡路里: 595 Cal - 溫度: 17°C - 濕度: 77%
Pace: 05'43" / 04'41" / 04'40" / 07'26" / 06'05" / 05'41" / 05'43" / 05'48" / 05'37" / 04'59" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+01'03") | 1000 / 1000 |
| 2 | | 04'41" (+00'02") | 1000 / 2001 |
| 3 | | 04'39" | 1000 / 3002 |
| 4 | | 06'08" (+01'29") | 1000 / 4003 |
| 5 | | 06'05" (+01'26") | 1000 / 5004 |
| 6 | | 05'40" (+01'01") | 1000 / 6005 |
| 7 | | 05'40" (+01'01") | 1000 / 7006 |
| 8 | | 05'48" (+01'09") | 1000 / 8007 |
| 9 | | 05'37" (+00'58") | 1000 / 9008 |
| 10 | | 04'57" (+00'18") | 1000 / 10009 |
| 11 | | 04'14" | 9 / 10019 |
1月累積里程 : 126.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 04'41" | 00:10'24" |
| 3 | 04'40" | 00:15'04" |
| 4 | 07'26" | 00:22'30" |
| 5 | 06'05" | 00:28'35" |
| 6 | 05'41" | 00:34'16" |
| 7 | 05'43" | 00:39'59" |
| 8 | 05'48" | 00:45'47" |
| 9 | 05'37" | 00:51'24" |
| 10 | 04'59" | 00:56'23" |
| 10.0 | 01'42" | 00:56'25" |
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