21.3 km | 01:50:23 | 05:10/km日期: 2023-05-29 04:49 - 平均心率: 169 - 卡路里: 1533 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 97%
Pace: 06'34" / 06'09" / 05'53" / 05'37" / 05'30" / 05'52" / 05'24" / 05'19" / 05'10" / 05'14" / 05'05" / 05'03" / 05'00" / 04'53" / 04'47" / 04'48" / 04'42" / 04'40" / 04'35" / 04'31" / 04'17" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+02'18") | 1000 / 1000 |
| 2 | | 06'09" (+01'52") | 1000 / 2000 |
| 3 | | 05'52" (+01'35") | 1000 / 3000 |
| 4 | | 05'36" (+01'19") | 1000 / 4000 |
| 5 | | 05'30" (+01'13") | 1000 / 5000 |
| 6 | | 05'51" (+01'34") | 1000 / 6000 |
| 7 | | 05'24" (+01'07") | 1000 / 7000 |
| 8 | | 05'18" (+01'01") | 1000 / 8000 |
| 9 | | 05'10" (+00'53") | 1000 / 9000 |
| 10 | | 05'13" (+00'56") | 1000 / 10000 |
| 11 | | 05'04" (+00'47") | 1000 / 11000 |
| 12 | | 05'02" (+00'45") | 1000 / 12000 |
| 13 | | 04'59" (+00'42") | 1000 / 13000 |
| 14 | | 04'53" (+00'36") | 1000 / 14000 |
| 15 | | 04'47" (+00'30") | 1000 / 15000 |
| 16 | | 04'47" (+00'30") | 1000 / 16000 |
| 17 | | 04'41" (+00'24") | 1000 / 17000 |
| 18 | | 04'40" (+00'23") | 1000 / 18000 |
| 19 | | 04'34" (+00'17") | 1000 / 19000 |
| 20 | | 04'31" (+00'14") | 1000 / 20000 |
| 21 | | 04'17" | 1000 / 21000 |
| 22 | | 04'06" | 323 / 21323 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 :
578.10 km 
Nike Pegasus 39 30cm 累積 :
3256.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'09" | 00:12'43" |
| 3 | 05'53" | 00:18'36" |
| 4 | 05'37" | 00:24'13" |
| 5 | 05'30" | 00:29'43" |
| 6 | 05'52" | 00:35'35" |
| 7 | 05'24" | 00:40'59" |
| 8 | 05'19" | 00:46'18" |
| 9 | 05'10" | 00:51'28" |
| 10 | 05'14" | 00:56'42" |
| 11 | 05'05" | 01:01'47" |
| 12 | 05'03" | 01:06'50" |
| 13 | 05'00" | 01:11'50" |
| 14 | 04'53" | 01:16'43" |
| 15 | 04'47" | 01:21'30" |
| 16 | 04'48" | 01:26'18" |
| 17 | 04'42" | 01:31'00" |
| 18 | 04'40" | 01:35'40" |
| 19 | 04'35" | 01:40'15" |
| 20 | 04'31" | 01:44'46" |
| 21 | 04'17" | 01:49'03" |
| 21.3 | 04'07" | 01:50'23" |
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