20.1 km | 03:50:41 | 11:29/km日期: 2023-06-04 06:06 - 總爬升: 576 m - 卡路里: 1264 Cal - 平均步頻: 119 - 溫度: 21°C - 濕度: 100%
Pace: 10'04" / 13'31" / 13'32" / 11'05" / 10'17" / 16'07" / 07'41" / 11'46" / 07'04" / 37'56" / 10'38" / 09'51" / 12'50" / 08'20" / 09'29" / 07'26" / 06'12" / 08'02" / 08'31" / 07'31" / 21'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'57" (+03'45") | 995 / 995 |
2 | | 13'28" (+07'16") | 1003 / 1998 |
3 | | 13'26" (+07'14") | 1000 / 2998 |
4 | | 11'10" (+04'58") | 1012 / 4011 |
5 | | 10'15" (+04'03") | 1002 / 5014 |
6 | | 16'04" (+09'52") | 1009 / 6023 |
7 | | 07'36" (+01'24") | 1006 / 7030 |
8 | | 11'48" (+05'36") | 996 / 8026 |
9 | | 07'08" (+00'56") | 1006 / 9032 |
10 | | 38'12" (+32'00") | 998 / 10031 |
11 | | 10'28" (+04'16") | 1015 / 11047 |
12 | | 09'47" (+03'35") | 997 / 12044 |
13 | | 12'39" (+06'27") | 1001 / 13046 |
14 | | 09'01" (+02'49") | 1009 / 14055 |
15 | | 08'42" (+02'30") | 1015 / 15070 |
16 | | 07'29" (+01'17") | 997 / 16068 |
17 | | 06'12" | 1000 / 17068 |
18 | | 07'55" (+01'43") | 1006 / 18074 |
19 | | 08'35" (+02'23") | 996 / 19071 |
20 | | 07'54" (+01'42") | 1006 / 20078 |
6月累積里程 : 169.39 km
Android - samsung SM-G9960 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'04" | 00:10'04" |
2 | 13'31" | 00:23'35" |
3 | 13'32" | 00:37'07" |
4 | 11'05" | 00:48'12" |
5 | 10'17" | 00:58'29" |
6 | 16'07" | 01:14'36" |
7 | 07'41" | 01:22'17" |
8 | 11'46" | 01:34'03" |
9 | 07'04" | 01:41'07" |
10 | 37'56" | 02:19'03" |
11 | 10'38" | 02:29'41" |
12 | 09'51" | 02:39'32" |
13 | 12'50" | 02:52'22" |
14 | 08'20" | 03:00'42" |
15 | 09'29" | 03:10'11" |
16 | 07'26" | 03:17'37" |
17 | 06'12" | 03:23'49" |
18 | 08'02" | 03:31'51" |
19 | 08'31" | 03:40'22" |
20 | 07'31" | 03:47'53" |
20.1 | 11'30" | 03:49'22" |