11.3 km | 01:11:12 | 06:17/km日期: 2016-02-02 18:55 - 地點: 鳳山體育館 - 天氣: 有一點點冷 - 卡路里: 921 Cal - 溫度: 16°C - 濕度: 90%
Pace: 06'47" / 06'27" / 06'19" / 06'15" / 05'50" / 06'13" / 06'15" / 06'15" / 06'12" / 06'18" / 06'12" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+01'21") | 435 / 435 |
| 2 | | 06'38" (+00'59") | 454 / 890 |
| 3 | | 06'28" (+00'49") | 458 / 1348 |
| 4 | | 06'24" (+00'45") | 457 / 1805 |
| 5 | | 06'22" (+00'43") | 459 / 2265 |
| 6 | | 06'18" (+00'39") | 451 / 2716 |
| 7 | | 06'12" (+00'33") | 456 / 3173 |
| 8 | | 06'15" (+00'36") | 455 / 3628 |
| 9 | | 06'17" (+00'38") | 455 / 4084 |
| 10 | | 05'48" (+00'09") | 456 / 4541 |
| 11 | | 05'47" (+00'08") | 454 / 4995 |
| 12 | | 06'20" (+00'41") | 452 / 5447 |
| 13 | | 06'09" (+00'30") | 451 / 5899 |
| 14 | | 06'16" (+00'37") | 451 / 6351 |
| 15 | | 06'11" (+00'32") | 455 / 6806 |
| 16 | | 06'18" (+00'39") | 452 / 7258 |
| 17 | | 06'16" (+00'37") | 452 / 7711 |
| 18 | | 06'06" (+00'27") | 453 / 8164 |
| 19 | | 06'10" (+00'31") | 453 / 8618 |
| 20 | | 06'14" (+00'35") | 451 / 9069 |
| 21 | | 06'14" (+00'35") | 457 / 9526 |
| 22 | | 06'22" (+00'43") | 452 / 9979 |
| 23 | | 06'15" (+00'36") | 452 / 10431 |
| 24 | | 06'15" (+00'36") | 452 / 10884 |
| 25 | | 05'39" | 453 / 11338 |
2月累積里程 : 99.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'27" | 00:13'14" |
| 3 | 06'19" | 00:19'33" |
| 4 | 06'15" | 00:25'48" |
| 5 | 05'50" | 00:31'38" |
| 6 | 06'13" | 00:37'51" |
| 7 | 06'15" | 00:44'06" |
| 8 | 06'15" | 00:50'21" |
| 9 | 06'12" | 00:56'33" |
| 10 | 06'18" | 01:02'51" |
| 11 | 06'12" | 01:09'03" |
| 11.3 | 06'52" | 01:11'12" |
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