12.0 km | 01:18:42 | 06:33/km日期: 2023-06-10 07:07 - 平均心率: 141 - 卡路里: 873 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 88%
Pace: 06'21" / 06'16" / 06'23" / 06'14" / 06'21" / 06'32" / 08'22" / 06'24" / 06'36" / 07'04" / 08'27" / 07'08" / 15'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'07") | 1000 / 1000 |
| 2 | | 06'15" (+00'01") | 1000 / 2000 |
| 3 | | 06'22" (+00'08") | 1000 / 3000 |
| 4 | | 06'14" | 1000 / 4000 |
| 5 | | 06'20" (+00'06") | 1000 / 5000 |
| 6 | | 06'31" (+00'17") | 1000 / 6000 |
| 7 | | 06'22" (+00'08") | 1000 / 7000 |
| 8 | | 06'24" (+00'10") | 1000 / 8000 |
| 9 | | 06'35" (+00'21") | 1000 / 9000 |
| 10 | | 07'03" (+00'49") | 1000 / 10000 |
| 11 | | 06'55" (+00'41") | 1000 / 11000 |
| 12 | | 07'08" (+00'54") | 1000 / 12000 |
| 13 | | 08'47" (+02'33") | 7 / 12007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
6月累積里程 :
230.30 km 
母子鱷魚 蚱蜢戰鞋一代玫紅 累積 :
610.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'16" | 00:12'37" |
| 3 | 06'23" | 00:19'00" |
| 4 | 06'14" | 00:25'14" |
| 5 | 06'21" | 00:31'35" |
| 6 | 06'32" | 00:38'07" |
| 7 | 08'22" | 00:46'29" |
| 8 | 06'24" | 00:52'53" |
| 9 | 06'36" | 00:59'29" |
| 10 | 07'04" | 01:06'33" |
| 11 | 08'27" | 01:15'00" |
| 12 | 07'08" | 01:22'08" |
| 12.0 | 20'29" | 01:22'17" |
9988.9 km | 
2439.7 km
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