21.5 km | 02:19:54 | 06:30/km日期: 2023-06-15 18:42 - 卡路里: 980 Cal - 平均步頻: 177 - 溫度: 25°C - 濕度: 84%
Pace: 07'12" / 06'37" / 07'01" / 06'54" / 06'51" / 06'49" / 06'44" / 06'43" / 06'38" / 06'31" / 06'30" / 06'41" / 06'37" / 06'37" / 06'16" / 06'12" / 06'12" / 06'00" / 05'39" / 05'50" / 06'00" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+01'33") | 1003 / 1003 |
| 2 | | 06'37" (+01'00") | 999 / 2002 |
| 3 | | 06'58" (+01'21") | 1006 / 3009 |
| 4 | | 06'53" (+01'16") | 1001 / 4011 |
| 5 | | 06'51" (+01'14") | 998 / 5009 |
| 6 | | 06'48" (+01'11") | 1001 / 6011 |
| 7 | | 06'43" (+01'06") | 1002 / 7013 |
| 8 | | 06'44" (+01'07") | 1014 / 8028 |
| 9 | | 06'39" (+01'02") | 992 / 9020 |
| 10 | | 06'32" (+00'55") | 995 / 10016 |
| 11 | | 06'28" (+00'51") | 1003 / 11020 |
| 12 | | 06'38" (+01'01") | 1006 / 12027 |
| 13 | | 06'40" (+01'03") | 990 / 13017 |
| 14 | | 06'35" (+00'58") | 1003 / 14021 |
| 15 | | 06'17" (+00'40") | 1012 / 15033 |
| 16 | | 06'12" (+00'35") | 998 / 16031 |
| 17 | | 06'10" (+00'33") | 1002 / 17034 |
| 18 | | 05'55" (+00'18") | 1007 / 18041 |
| 19 | | 05'37" | 997 / 19039 |
| 20 | | 05'56" (+00'19") | 1009 / 20049 |
| 21 | | 05'57" (+00'20") | 999 / 21048 |
| 22 | | 05'48" (+00'11") | 505 / 21554 |
6月累積里程 :
100.19 km 
Nike winflo 7 累積 :
1201.8 kmAndroid - samsung SM-A5260 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'37" | 00:13'49" |
| 3 | 07'01" | 00:20'50" |
| 4 | 06'54" | 00:27'44" |
| 5 | 06'51" | 00:34'35" |
| 6 | 06'49" | 00:41'24" |
| 7 | 06'44" | 00:48'08" |
| 8 | 06'43" | 00:54'51" |
| 9 | 06'38" | 01:01'29" |
| 10 | 06'31" | 01:08'00" |
| 11 | 06'30" | 01:14'30" |
| 12 | 06'41" | 01:21'11" |
| 13 | 06'37" | 01:27'48" |
| 14 | 06'37" | 01:34'25" |
| 15 | 06'16" | 01:40'41" |
| 16 | 06'12" | 01:46'53" |
| 17 | 06'12" | 01:53'05" |
| 18 | 06'00" | 01:59'05" |
| 19 | 05'39" | 02:04'44" |
| 20 | 05'50" | 02:10'34" |
| 21 | 06'00" | 02:16'34" |
| 21.6 | 05'46" | 02:19'45" |
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