11.3 km | 01:57:38 | 10:24/km日期: 2016-02-10 08:09 - 總爬升: 126 m - 地點: 三和國小折返 - 天氣: 急凍 - 卡路里: 691 Cal - 溫度: 10°C - 濕度: 87%
Pace: 11'38" / 07'02" / 06'40" / 06'18" / 06'32" / 06'15" / 06'17" / 06'37" / 06'52" / 13'53" / 35'48" / 12'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'35" (+05'20") | 1003 / 1003 |
2 | | 07'00" (+00'45") | 990 / 1993 |
3 | | 06'37" (+00'22") | 1006 / 2999 |
4 | | 06'19" (+00'04") | 993 / 3992 |
5 | | 06'33" (+00'18") | 1001 / 4994 |
6 | | 06'15" | 1011 / 6005 |
7 | | 06'18" (+00'03") | 994 / 7000 |
8 | | 06'33" (+00'18") | 1008 / 8008 |
9 | | 06'50" (+00'35") | 1003 / 9012 |
10 | | 14'41" (+08'26") | 1004 / 10016 |
11 | | 34'54" (+28'39") | 1000 / 11017 |
12 | | 13'36" (+07'21") | 276 / 11294 |
2月累積里程 : 130.97 km
Android - asus ASUS_Z00ED 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'38" | 00:11'38" |
2 | 07'02" | 00:18'40" |
3 | 06'40" | 00:25'20" |
4 | 06'18" | 00:31'38" |
5 | 06'32" | 00:38'10" |
6 | 06'15" | 00:44'25" |
7 | 06'17" | 00:50'42" |
8 | 06'37" | 00:57'19" |
9 | 06'52" | 01:04'11" |
10 | 13'53" | 01:18'04" |
11 | 35'48" | 01:53'52" |
11.3 | 12'48" | 01:57'38" |