7.5 km | 00:57:54 | 07:42/km日期: 2016-02-10 08:31 - 卡路里: 418 Cal - 溫度: 16°C - 濕度: 64%
Pace: 07'30" / 07'42" / 07'54" / 07'37" / 07'45" / 07'50" / 07'49" / 07'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'30" | 1000 / 1000 |
| 2 | | 07'41" (+00'11") | 1000 / 2000 |
| 3 | | 07'54" (+00'24") | 1000 / 3000 |
| 4 | | 07'36" (+00'06") | 1000 / 4000 |
| 5 | | 07'44" (+00'14") | 1000 / 5000 |
| 6 | | 07'49" (+00'19") | 1000 / 6000 |
| 7 | | 07'49" (+00'19") | 1000 / 7000 |
| 8 | | 07'21" | 514 / 7514 |
2月累積里程 : 57.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 07'42" | 00:15'12" |
| 3 | 07'54" | 00:23'06" |
| 4 | 07'37" | 00:30'43" |
| 5 | 07'45" | 00:38'28" |
| 6 | 07'50" | 00:46'18" |
| 7 | 07'49" | 00:54'07" |
| 7.5 | 07'20" | 00:57'54" |
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