21.1 km | 02:53:07 | 08:11/km日期: 2023-07-01 05:02 - 總爬升: 278 m - 平均心率: 131 - 卡路里: 1580 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 95%
Pace: 06'35" / 06'28" / 06'06" / 07'59" / 13'39" / 07'56" / 09'31" / 07'28" / 07'12" / 06'19" / 07'13" / 06'25" / 09'43" / 08'45" / 07'32" / 13'27" / 14'36" / 08'05" / 07'10" / 08'43" / 08'00" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+00'29") | 1000 / 1000 |
2 | | 06'26" (+00'20") | 1000 / 2000 |
3 | | 06'06" | 1000 / 3000 |
4 | | 07'59" (+01'53") | 1000 / 4000 |
5 | | 07'07" (+01'01") | 1000 / 5000 |
6 | | 07'55" (+01'49") | 1000 / 6000 |
7 | | 09'31" (+03'25") | 1000 / 7000 |
8 | | 07'27" (+01'21") | 1000 / 8000 |
9 | | 07'12" (+01'06") | 1000 / 9000 |
10 | | 06'18" (+00'12") | 1000 / 10000 |
11 | | 07'13" (+01'07") | 1000 / 11000 |
12 | | 06'24" (+00'18") | 1000 / 12000 |
13 | | 09'42" (+03'36") | 1000 / 13000 |
14 | | 08'45" (+02'39") | 1000 / 14000 |
15 | | 07'32" (+01'26") | 1000 / 15000 |
16 | | 13'27" (+07'21") | 1000 / 16000 |
17 | | 14'35" (+08'29") | 1000 / 17000 |
18 | | 08'05" (+01'59") | 1000 / 18000 |
19 | | 07'09" (+01'03") | 1000 / 19000 |
20 | | 08'42" (+02'36") | 1000 / 20000 |
21 | | 08'00" (+01'54") | 1000 / 21000 |
22 | | 05'46" | 137 / 21137 |
台中Andy Chen