13.0 km | 00:56:50 | 04:22/km日期: 2016-02-22 15:50 - 平均心率: 171 - 卡路里: 901 Cal - 溫度: 17°C - 濕度: 71%
Pace: 04'32" / 04'31" / 04'32" / 04'19" / 04'19" / 04'17" / 04'09" / 04'17" / 04'13" / 04'29" / 04'26" / 04'17" / 04'27" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'31" (+00'22") | 1000 / 1000 |
| 2 | | 04'31" (+00'22") | 1000 / 2000 |
| 3 | | 04'31" (+00'22") | 1000 / 3000 |
| 4 | | 04'19" (+00'10") | 1000 / 4000 |
| 5 | | 04'18" (+00'09") | 1000 / 5000 |
| 6 | | 04'17" (+00'08") | 1000 / 6000 |
| 7 | | 04'09" | 1000 / 7000 |
| 8 | | 04'16" (+00'07") | 1000 / 8000 |
| 9 | | 04'13" (+00'04") | 1000 / 9000 |
| 10 | | 04'29" (+00'20") | 1000 / 10000 |
| 11 | | 04'25" (+00'16") | 1000 / 11000 |
| 12 | | 04'17" (+00'08") | 1000 / 12000 |
| 13 | | 04'26" (+00'17") | 1000 / 13000 |
| 14 | | 03'53" | 13 / 13013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 : 147.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'32" | 00:04'32" |
| 2 | 04'31" | 00:09'03" |
| 3 | 04'32" | 00:13'35" |
| 4 | 04'19" | 00:17'54" |
| 5 | 04'19" | 00:22'13" |
| 6 | 04'17" | 00:26'30" |
| 7 | 04'09" | 00:30'39" |
| 8 | 04'17" | 00:34'56" |
| 9 | 04'13" | 00:39'09" |
| 10 | 04'29" | 00:43'38" |
| 11 | 04'26" | 00:48'04" |
| 12 | 04'17" | 00:52'21" |
| 13 | 04'27" | 00:56'48" |
| 13.0 | 03'40" | 00:56'51" |
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