|  5.2 km | 00:27:41 | 05:21/km日期: 2016-02-23 20:20 - 卡路里: 363 Cal - 溫度: 18°C - 濕度: 73% Pace: 05'35" / 05'10" / 05'10" / 05'13" / 05'26" / 06'56" / | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'42" (+03'04") | 41 / 41 | | 2 | | 05'22" (+00'44") | 62 / 103 | | 3 | | 05'16" (+00'38") | 44 / 147 | | 4 | | 05'20" (+00'42") | 46 / 194 | | 5 | | 06'02" (+01'24") | 52 / 246 |
| 6 | | 05'44" (+01'06") | 49 / 295 | | 7 | | 05'25" (+00'47") | 55 / 351 | | 8 | | 05'34" (+00'56") | 44 / 395 | | 9 | | 05'26" (+00'48") | 58 / 454 | | 10 | | 05'37" (+00'59") | 44 / 498 | | 11 | | 05'32" (+00'54") | 48 / 546 | | 12 | | 05'07" (+00'29") | 51 / 598 | | 13 | | 05'33" (+00'55") | 57 / 655 | | 14 | | 05'12" (+00'34") | 47 / 703 | | 15 | | 05'29" (+00'51") | 51 / 755 | | 16 | | 05'23" (+00'45") | 46 / 801 | | 17 | | 05'23" (+00'45") | 46 / 847 | | 18 | | 05'52" (+01'14") | 53 / 901 | | 19 | | 05'09" (+00'31") | 58 / 959 | | 20 | | 05'26" (+00'48") | 42 / 1002 | | 21 | | 05'10" (+00'32") | 48 / 1051 | | 22 | | 05'32" (+00'54") | 54 / 1105 | | 23 | | 05'35" (+00'57") | 44 / 1150 | | 24 | | 05'06" (+00'28") | 48 / 1198 | | 25 | | 05'23" (+00'45") | 58 / 1257 | | 26 | | 05'07" (+00'29") | 42 / 1299 | | 27 | | 05'18" (+00'40") | 56 / 1356 | | 28 | | 05'18" (+00'40") | 50 / 1406 | | 29 | | 04'38" | 50 / 1456 | | 30 | | 05'15" (+00'37") | 53 / 1510 | | 31 | | 05'02" (+00'24") | 46 / 1557 | | 32 | | 05'15" (+00'37") | 47 / 1604 | | 33 | | 05'32" (+00'54") | 57 / 1661 | | 34 | | 04'47" (+00'09") | 48 / 1710 | | 35 | | 05'06" (+00'28") | 48 / 1759 | | 36 | | 04'46" (+00'08") | 52 / 1811 | | 37 | | 05'06" (+00'28") | 48 / 1860 | | 38 | | 04'56" (+00'18") | 50 / 1911 | | 39 | | 04'49" (+00'11") | 51 / 1963 | | 40 | | 05'16" (+00'38") | 47 / 2010 | | 41 | | 04'57" (+00'19") | 50 / 2060 | | 42 | | 05'30" (+00'52") | 57 / 2118 | | 43 | | 04'53" (+00'15") | 47 / 2166 | | 44 | | 04'51" (+00'13") | 44 / 2210 | | 45 | | 05'12" (+00'34") | 54 / 2264 | | 46 | | 04'41" (+00'03") | 46 / 2311 | | 47 | | 05'13" (+00'35") | 54 / 2365 | | 48 | | 04'53" (+00'15") | 51 / 2416 | | 49 | | 04'56" (+00'18") | 50 / 2467 | | 50 | | 05'19" (+00'41") | 47 / 2514 | | 51 | | 05'14" (+00'36") | 47 / 2561 | | 52 | | 05'12" (+00'34") | 60 / 2622 | | 53 | | 05'04" (+00'26") | 46 / 2668 | | 54 | | 05'02" (+00'24") | 49 / 2718 | | 55 | | 05'19" (+00'41") | 46 / 2765 | | 56 | | 05'12" (+00'34") | 51 / 2816 | | 57 | | 05'40" (+01'02") | 52 / 2869 | | 58 | | 05'01" (+00'23") | 46 / 2915 | | 59 | | 05'04" (+00'26") | 52 / 2968 | | 60 | | 05'22" (+00'44") | 46 / 3014 | | 61 | | 05'34" (+00'56") | 56 / 3071 | | 62 | | 04'43" (+00'05") | 52 / 3124 | | 63 | | 04'51" (+00'13") | 44 / 3168 | | 64 | | 05'03" (+00'25") | 55 / 3224 | | 65 | | 05'13" (+00'35") | 47 / 3272 | | 66 | | 05'35" (+00'57") | 47 / 3320 | | 67 | | 05'12" (+00'34") | 47 / 3368 | | 68 | | 04'56" (+00'18") | 50 / 3419 | | 69 | | 05'20" (+00'42") | 53 / 3472 | | 70 | | 05'12" (+00'34") | 51 / 3523 | | 71 | | 05'25" (+00'47") | 46 / 3569 | | 72 | | 05'48" (+01'10") | 51 / 3621 | | 73 | | 04'45" (+00'07") | 56 / 3677 | | 74 | | 05'06" (+00'28") | 45 / 3722 | | 75 | | 05'04" (+00'26") | 52 / 3775 | | 76 | | 05'22" (+00'44") | 49 / 3824 | | 77 | | 05'35" (+00'57") | 47 / 3872 | | 78 | | 05'00" (+00'22") | 53 / 3925 | | 79 | | 05'31" (+00'53") | 54 / 3979 | | 80 | | 05'13" (+00'35") | 44 / 4024 | | 81 | | 05'16" (+00'38") | 47 / 4072 | | 82 | | 05'42" (+01'04") | 55 / 4127 | | 83 | | 04'50" (+00'12") | 51 / 4179 | | 84 | | 05'41" (+01'03") | 55 / 4234 | | 85 | | 05'25" (+00'47") | 42 / 4277 | | 86 | | 05'33" (+00'55") | 51 / 4328 | | 87 | | 05'46" (+01'08") | 46 / 4374 | | 88 | | 05'14" (+00'36") | 60 / 4435 | | 89 | | 05'38" (+01'00") | 41 / 4476 | | 90 | | 05'43" (+01'05") | 55 / 4531 | | 91 | | 05'31" (+00'53") | 51 / 4583 | | 92 | | 06'13" (+01'35") | 50 / 4634 | | 93 | | 04'51" (+00'13") | 44 / 4678 | | 94 | | 05'15" (+00'37") | 47 / 4726 | | 95 | | 05'22" (+00'44") | 58 / 4785 | | 96 | | 05'11" (+00'33") | 44 / 4830 | | 97 | | 05'46" (+01'08") | 57 / 4888 | | 98 | | 05'12" (+00'34") | 44 / 4932 | | 99 | | 05'19" (+00'41") | 50 / 4982 | | 100 | | 05'22" (+00'44") | 52 / 5035 | | 101 | | 04'49" (+00'11") | 51 / 5087 | | 102 | | 05'43" (+01'05") | 40 / 5128 | | 103 | | 05'06" (+00'28") | 61 / 5190 |
2月累積里程 : 42.57 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'35" | 00:05'35" | | 2 | 05'10" | 00:10'45" | | 3 | 05'10" | 00:15'55" | | 4 | 05'13" | 00:21'08" | | 5 | 05'26" | 00:26'34" | | 5.2 | 06'56" | 00:27'41" |
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