10.3 km | 00:52:37 | 05:06/km日期: 2016-02-25 06:31 - 平均心率: 140 - 卡路里: 565 Cal - 溫度: 12°C - 濕度: 83%
Pace: 05'13" / 05'18" / 05'01" / 05'07" / 05'11" / 05'11" / 04'57" / 05'11" / 04'59" / 05'20" / 04'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'10") | 1000 / 1000 |
| 2 | | 05'07" (+00'10") | 1000 / 2000 |
| 3 | | 05'01" (+00'04") | 1000 / 3000 |
| 4 | | 05'06" (+00'09") | 1000 / 4000 |
| 5 | | 05'09" (+00'12") | 1000 / 5000 |
| 6 | | 05'10" (+00'13") | 1000 / 6000 |
| 7 | | 04'57" | 1000 / 7000 |
| 8 | | 05'10" (+00'13") | 1000 / 8000 |
| 9 | | 04'59" (+00'02") | 1000 / 9000 |
| 10 | | 05'19" (+00'22") | 1000 / 10000 |
| 11 | | 04'58" (+00'01") | 294 / 10294 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
2月累積里程 :
176.69 km 
SKECHERS SHAPE-UPS 累積 :
2088.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'18" | 00:10'31" |
| 3 | 05'01" | 00:15'32" |
| 4 | 05'07" | 00:20'39" |
| 5 | 05'11" | 00:25'50" |
| 6 | 05'11" | 00:31'01" |
| 7 | 04'57" | 00:35'58" |
| 8 | 05'11" | 00:41'09" |
| 9 | 04'59" | 00:46'08" |
| 10 | 05'20" | 00:51'28" |
| 10.3 | 04'58" | 00:52'56" |
展開計圈分析
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