10.3 km | 01:11:08 | 06:53/km日期: 2016-03-03 19:19 - 卡路里: 585 Cal - 總步數: 12732 - 平均步頻: 178 - 平均步幅: 81 cm - 溫度: 19°C - 濕度: 76%
Pace: 06'57" / 06'29" / 06'47" / 06'47" / 06'55" / 06'43" / 07'04" / 07'24" / 06'56" / 06'57" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'56" (+00'30") | 1001 / 1001 | 184 / 78 |
| 2 | | 06'26" | 1006 / 2007 | 183 / 84 |
| 3 | | 06'46" (+00'20") | 1001 / 3009 | 179 / 82 |
| 4 | | 06'47" (+00'21") | 1006 / 4015 | 176 / 83 |
| 5 | | 06'50" (+00'24") | 1002 / 5018 | 177 / 82 |
| 6 | | 06'44" (+00'18") | 1005 / 6023 | 178 / 82 |
| 7 | | 06'59" (+00'33") | 1000 / 7023 | 179 / 79 |
| 8 | | 07'24" (+00'58") | 1007 / 8031 | 177 / 76 |
| 9 | | 06'51" (+00'25") | 1000 / 9032 | 177 / 81 |
| 10 | | 07'00" (+00'34") | 1002 / 10034 | 175 / 81 |
| 11 | | 06'30" (+00'04") | 320 / 10354 | 177 / 86 |
3月累積里程 : 122.07 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'29" | 00:13'26" |
| 3 | 06'47" | 00:20'13" |
| 4 | 06'47" | 00:27'00" |
| 5 | 06'55" | 00:33'55" |
| 6 | 06'43" | 00:40'38" |
| 7 | 07'04" | 00:47'42" |
| 8 | 07'24" | 00:55'06" |
| 9 | 06'56" | 01:02'02" |
| 10 | 06'57" | 01:08'59" |
| 10.3 | 06'43" | 01:11'08" |
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