24.0 km | 02:44:33 | 06:51/km日期: 2016-03-06 06:19 - 總爬升: 301 m - 地點: 假日老路線 - 天氣: 涼→熱 - 平均心率: 141 - 卡路里: 1426 Cal - 總步數: 25867 - 平均步頻: 157 - 平均步幅: 92 cm - 溫度: 22°C - 濕度: 89%
Pace: 05'46" / 06'25" / 06'24" / 05'54" / 06'35" / 06'40" / 06'06" / 06'04" / 07'35" / 06'55" / 07'18" / 07'57" / 08'14" / 08'12" / 06'45" / 06'38" / 06'26" / 06'07" / 06'34" / 06'21" / 06'45" / 06'53" / 07'04" / 08'26" / 48'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'45" | 1001 / 1001 | 171 / 101 |
2 | | 06'23" (+00'38") | 1005 / 2006 | 154 / 101 |
3 | | 06'21" (+00'36") | 1005 / 3012 | 142 / 110 |
4 | | 05'53" (+00'08") | 1000 / 4012 | 158 / 107 |
5 | | 06'35" (+00'50") | 1006 / 5019 | 153 / 98 |
6 | | 06'35" (+00'50") | 1002 / 6021 | 160 / 94 |
7 | | 06'07" (+00'22") | 1004 / 7026 | 163 / 99 |
8 | | 06'00" (+00'15") | 1000 / 8026 | 161 / 103 |
9 | | 07'36" (+01'51") | 1004 / 9031 | 139 / 94 |
10 | | 06'53" (+01'08") | 1004 / 10035 | 155 / 93 |
11 | | 07'18" (+01'33") | 1007 / 11043 | 162 / 84 |
12 | | 07'52" (+02'07") | 1001 / 12044 | 147 / 86 |
13 | | 08'10" (+02'25") | 1006 / 13051 | 142 / 85 |
14 | | 08'11" (+02'26") | 1001 / 14052 | 156 / 77 |
15 | | 06'44" (+00'59") | 1000 / 15052 | 161 / 91 |
16 | | 06'36" (+00'51") | 1004 / 16057 | 161 / 94 |
17 | | 06'33" (+00'48") | 1003 / 17060 | 164 / 92 |
18 | | 06'05" (+00'20") | 1005 / 18066 | 169 / 96 |
19 | | 06'31" (+00'46") | 1007 / 19073 | 164 / 93 |
20 | | 06'19" (+00'34") | 1010 / 20083 | 161 / 98 |
21 | | 06'43" (+00'58") | 1004 / 21088 | 159 / 93 |
22 | | 06'46" (+01'01") | 1007 / 22096 | 158 / 92 |
23 | | 07'08" (+01'23") | 1000 / 23096 | 160 / 86 |
24 | | 08'26" (+02'41") | 1000 / 24097 | 155 / 76 |
高雄yulin