6.1 km | 00:28:15 | 04:39/km日期: 2023-08-02 20:17 - 平均心率: 172 - 卡路里: 316 Cal - 平均步頻: 192 - 溫度: 29°C - 濕度: 81%
Pace: 04'39" / 04'38" / 04'43" / 04'39" / 04'40" / 04'38" / 04'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'37" (+00'13") | 404 / 404 |
| 2 | | 04'39" (+00'15") | 407 / 811 |
| 3 | | 04'38" (+00'14") | 405 / 1217 |
| 4 | | 04'35" (+00'11") | 410 / 1628 |
| 5 | | 04'43" (+00'19") | 398 / 2026 |
| 6 | | 04'43" (+00'19") | 407 / 2434 |
| 7 | | 04'40" (+00'16") | 401 / 2835 |
| 8 | | 04'41" (+00'17") | 407 / 3243 |
| 9 | | 04'39" (+00'15") | 402 / 3645 |
| 10 | | 04'41" (+00'17") | 402 / 4047 |
| 11 | | 04'40" (+00'16") | 403 / 4451 |
| 12 | | 04'38" (+00'14") | 406 / 4857 |
| 13 | | 04'46" (+00'22") | 400 / 5258 |
| 14 | | 04'38" (+00'14") | 402 / 5660 |
| 15 | | 04'24" | 405 / 6065 |
| 16 | | 05'20" (+00'56") | 5 / 6070 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 134~163 | 65~79% |
| 2:M馬拉松配速區 | 163~184 | 79~89% |
| 3:T乳酸耐力區 | 184~190 | 89~92% |
| 4:A無氧耐力區 | 190~201 | 92~97.5% |
| 5:I最大耗氧區 | 201~207 | 97.5~100% |
| 最大心率為207 點此去設定最大心率 |
8月累積里程 :
328.02 km 
Nike 水藍VaporFly NEXT% 2 累積 :
1369.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 04'38" | 00:09'17" |
| 3 | 04'43" | 00:14'00" |
| 4 | 04'39" | 00:18'39" |
| 5 | 04'40" | 00:23'19" |
| 6 | 04'38" | 00:27'57" |
| 6.1 | 04'15" | 00:28'15" |
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