13.0 km | 01:27:43 | 06:44/km日期: 2016-03-08 07:49 - 總爬升: 142 m - 地點: 雞心霸 - 天氣: 陰天 - 卡路里: 741 Cal - 總步數: 15342 - 平均步頻: 174 - 平均步幅: 84 cm - 溫度: 19°C - 濕度: 97%
Pace: 06'13" / 05'58" / 06'16" / 06'54" / 06'45" / 06'17" / 06'32" / 06'20" / 06'26" / 07'23" / 07'43" / 06'58" / 07'33" / 20'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'12" (+00'16") | 1002 / 1002 | 175 / 91 |
| 2 | | 05'56" | 1004 / 2006 | 181 / 92 |
| 3 | | 06'15" (+00'19") | 1000 / 3007 | 179 / 89 |
| 4 | | 06'56" (+01'00") | 994 / 4002 | 177 / 81 |
| 5 | | 06'47" (+00'51") | 1004 / 5007 | 172 / 85 |
| 6 | | 06'17" (+00'21") | 997 / 6004 | 181 / 87 |
| 7 | | 06'29" (+00'33") | 999 / 7003 | 179 / 85 |
| 8 | | 06'21" (+00'25") | 1002 / 8006 | 179 / 87 |
| 9 | | 06'26" (+00'30") | 1002 / 9008 | 178 / 87 |
| 10 | | 07'25" (+01'29") | 996 / 10005 | 175 / 76 |
| 11 | | 07'43" (+01'47") | 995 / 11001 | 156 / 82 |
| 12 | | 06'57" (+01'01") | 1000 / 12001 | 177 / 81 |
| 13 | | 07'35" (+01'39") | 998 / 13000 | 171 / 76 |
| 14 | | 18'24" (+12'28") | 17 / 13017 | 25 / 215 |
3月累積里程 :
125.50 km 
MERRELL J06485 累積 :
414.0 kmMW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'58" | 00:12'11" |
| 3 | 06'16" | 00:18'27" |
| 4 | 06'54" | 00:25'21" |
| 5 | 06'45" | 00:32'06" |
| 6 | 06'17" | 00:38'23" |
| 7 | 06'32" | 00:44'55" |
| 8 | 06'20" | 00:51'15" |
| 9 | 06'26" | 00:57'41" |
| 10 | 07'23" | 01:05'04" |
| 11 | 07'43" | 01:12'47" |
| 12 | 06'58" | 01:19'45" |
| 13 | 07'33" | 01:27'18" |
| 13.0 | 23'08" | 01:27'43" |
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