15.7 km | 01:31:20 | 05:48/km日期: 2016-03-09 06:16 - 總爬升: 204 m - 卡路里: 848 Cal - 溫度: 23°C - 濕度: 85%
Pace: 05'33" / 05'09" / 05'27" / 05'15" / 05'37" / 06'06" / 06'33" / 06'29" / 05'18" / 05'06" / 05'16" / 05'36" / 05'52" / 06'00" / 06'31" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'26") | 989 / 989 |
| 2 | | 05'10" (+00'05") | 1011 / 2001 |
| 3 | | 05'24" (+00'19") | 992 / 2994 |
| 4 | | 05'14" (+00'09") | 1002 / 3996 |
| 5 | | 05'36" (+00'31") | 997 / 4994 |
| 6 | | 06'07" (+01'02") | 1011 / 6005 |
| 7 | | 06'30" (+01'25") | 1005 / 7010 |
| 8 | | 06'31" (+01'26") | 993 / 8004 |
| 9 | | 05'19" (+00'14") | 1012 / 9016 |
| 10 | | 05'05" | 999 / 10016 |
| 11 | | 05'12" (+00'07") | 998 / 11014 |
| 12 | | 05'39" (+00'34") | 1008 / 12022 |
| 13 | | 05'48" (+00'43") | 991 / 13014 |
| 14 | | 06'01" (+00'56") | 1010 / 14025 |
| 15 | | 06'36" (+01'31") | 993 / 15018 |
| 16 | | 07'51" (+02'46") | 687 / 15706 |
3月累積里程 :
57.90 km 
MIZUNO wave rider 18 累積 :
559.9 kmAndroid - HTC HTC Butterfly 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'09" | 00:10'42" |
| 3 | 05'27" | 00:16'09" |
| 4 | 05'15" | 00:21'24" |
| 5 | 05'37" | 00:27'01" |
| 6 | 06'06" | 00:33'07" |
| 7 | 06'33" | 00:39'40" |
| 8 | 06'29" | 00:46'09" |
| 9 | 05'18" | 00:51'27" |
| 10 | 05'06" | 00:56'33" |
| 11 | 05'16" | 01:01'49" |
| 12 | 05'36" | 01:07'25" |
| 13 | 05'52" | 01:13'17" |
| 14 | 06'00" | 01:19'17" |
| 15 | 06'31" | 01:25'48" |
| 15.7 | 07'49" | 01:31'20" |
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