|  100.0 km | 13:55:20 | 08:21/km | 第14馬| 官方成績 | | 日期 | 2016-03-12 | | 成績 | 13:55:20 | | 總名次 | 402 / 1774 | | 分組名次 | 374 / - | | 平均速度 | 08:21/km |
林益輝(東瘋)  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'43" (+01'59") | 01:03'25" (+02'48") | | 00:31'42" (+01'58") | | 00:31'38" (+01'54") | 01:04'54" (+04'17") | | 00:33'16" (+03'32") | | 00:36'57" (+07'13") | 01:17'39" (+17'02") | | 00:40'42" (+10'58") | | 00:54'59" (+25'15") | 01:38'21" (+37'44") | | 00:43'22" (+13'38") | | 00:49'40" (+19'56") | 01:47'59" (+47'22") | | 00:58'19" (+28'35") | | 00:57'20" (+27'36") | 01:57'05" (+56'28") | | 00:59'45" (+30'01") | | 00:29'44" | 01:00'37" | | 00:30'53" (+01'09") | | 00:42'19" (+12'35") | 01:15'49" (+15'12") | | 00:33'30" (+03'46") | | 00:34'33" (+04'49") | 01:14'15" (+13'38") | | 00:39'42" (+09'58") | | 00:39'39" (+09'55") | 01:22'07" (+21'30") | | 00:42'28" (+12'44") | |
日期: 2016-03-12 04:04 - 總爬升: 2267 m - 地點: 關山國小 - 天氣: 陰 - 卡路里: 7436 Cal - 總步數: 91320 - 平均步頻: 99 - 平均步幅: 113 cm - 溫度: 16°C - 濕度: 94% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'40" (+03'48") | 1004 / 1004 | 166 / 90 | | 2 | | 06'32" (+03'40") | 1005 / 2009 | 164 / 93 | | 3 | | 06'13" (+03'21") | 1001 / 3011 | 157 / 102 | | 4 | | 06'07" (+03'15") | 1001 / 4013 | 167 / 97 | | 5 | | 06'05" (+03'13") | 1008 / 5021 | 167 / 98 |
| 6 | | 06'42" (+03'50") | 1003 / 6024 | 145 / 102 | | 7 | | 06'20" (+03'28") | 1000 / 7025 | 170 / 92 | | 8 | | 06'02" (+03'10") | 1006 / 8031 | 169 / 97 | | 9 | | 06'33" (+03'41") | 1008 / 9039 | 155 / 97 | | 10 | | 05'52" (+03'00") | 1004 / 10044 | 170 / 100 | | 11 | | 06'15" (+03'23") | 1007 / 11051 | 167 / 95 | | 12 | | 06'42" (+03'50") | 1001 / 12053 | 142 / 104 | | 13 | | 05'45" (+02'53") | 1003 / 13056 | 172 / 100 | | 14 | | 06'08" (+03'16") | 1000 / 14056 | 172 / 94 | | 15 | | 06'42" (+03'50") | 1000 / 15056 | 154 / 96 | | 16 | | 06'28" (+03'36") | 1008 / 16065 | 162 / 95 | | 17 | | 06'20" (+03'28") | 1002 / 17068 | 169 / 92 | | 18 | | 07'43" (+04'51") | 1002 / 18070 | 135 / 95 | | 19 | | 06'10" (+03'18") | 1006 / 19077 | 173 / 93 | | 20 | | 06'24" (+03'32") | 1000 / 20077 | 171 / 91 | | 21 | | 07'34" (+04'42") | 1009 / 21087 | 132 / 99 | | 22 | | 06'31" (+03'39") | 1008 / 22095 | 171 / 89 | | 23 | | 06'16" (+03'24") | 1004 / 23100 | 170 / 93 | | 24 | | 09'16" (+06'24") | 1004 / 24104 | 118 / 90 | | 25 | | 07'07" (+04'15") | 1006 / 25111 | 149 / 94 | | 26 | | 06'01" (+03'09") | 1002 / 26113 | 167 / 99 | | 27 | | 08'44" (+05'52") | 1009 / 27123 | 128 / 88 | | 28 | | 07'03" (+04'11") | 1006 / 28129 | 145 / 97 | | 29 | | 08'50" (+05'58") | 1006 / 29136 | 118 / 95 | | 30 | | 09'48" (+06'56") | 1000 / 30136 | 109 / 93 | | 31 | | 10'22" (+07'30") | 1002 / 31139 | 78 / 123 | | 32 | | 10'07" (+07'15") | 1001 / 32140 | 94 / 104 | | 33 | | 08'03" (+05'11") | 1007 / 33148 | 121 / 101 | | 34 | | 19'02" (+16'10") | 1004 / 34152 | 32 / 160 | | 35 | | 07'26" (+04'34") | 1008 / 35160 | 159 / 84 | | 36 | | 09'09" (+06'17") | 1005 / 36166 | 96 / 113 | | 37 | | 06'20" (+03'28") | 1006 / 37172 | 173 / 90 | | 38 | | 06'11" (+03'19") | 1008 / 38180 | 171 / 94 | | 39 | | 13'37" (+10'45") | 1001 / 39182 | 66 / 109 | | 40 | | 08'03" (+05'11") | 1007 / 40190 | 103 / 119 | | 41 | | 09'32" (+06'40") | 1008 / 41198 | 42 / 248 | | 42 | | 09'13" (+06'21") | 1002 / 42201 | 140 / 77 | | 43 | | 10'36" (+07'44") | 1430 / 43631 | 66 / 141 | | 44 | | 05'45" (+02'53") | 1000 / 44632 | 53 / 327 | | 45 | | 10'45" (+07'53") | 1006 / 45639 | 42 / 217 | | 46 | | 11'46" (+08'54") | 1006 / 46646 | 19 / 434 | | 47 | | 11'45" (+08'53") | 1003 / 47650 | 26 / 321 | | 48 | | 14'49" (+11'57") | 1008 / 48658 | 17 / 393 | | 49 | | 09'33" (+06'41") | 1006 / 49665 | 95 / 109 | | 50 | | 09'57" (+07'05") | 1002 / 50667 | 42 / 235 | | 51 | | 11'54" (+09'02") | 1004 / 51672 | 17 / 487 | | 52 | | 11'22" (+08'30") | 1002 / 52674 | 23 / 368 | | 53 | | 10'25" (+07'33") | 1004 / 53678 | 25 / 371 | | 54 | | 11'11" (+08'19") | 1002 / 54680 | 33 / 269 | | 55 | | 12'57" (+10'05") | 1012 / 55693 | 0 / 8436 | | 56 | | 26'02" (+23'10") | 1005 / 56698 | 23 / 160 | | 57 | | 10'08" (+07'16") | 1006 / 57704 | 117 / 84 | | 58 | | 07'16" (+04'24") | 1008 / 58713 | 157 / 87 | | 59 | | 06'24" (+03'32") | 1004 / 59718 | 165 / 94 | | 60 | | 08'14" (+05'22") | 1009 / 60727 | 37 / 325 | | 61 | | 05'40" (+02'48") | 1002 / 61729 | 179 / 98 | | 62 | | 05'47" (+02'55") | 1004 / 62734 | 176 / 97 | | 63 | | 06'56" (+04'04") | 1000 / 63735 | 138 / 103 | | 64 | | 05'34" (+02'42") | 1005 / 64740 | 177 / 101 | | 65 | | 05'33" (+02'41") | 1010 / 65750 | 175 / 102 | | 66 | | 06'26" (+03'34") | 1002 / 66752 | 152 / 102 | | 67 | | 06'57" (+04'05") | 1081 / 67833 | 152 / 94 | | 68 | | 06'40" (+03'48") | 1488 / 69322 | 158 / 94 | | 69 | | 02'52" | 1004 / 70326 | 176 / 197 | | 70 | | 04'56" (+02'04") | 1002 / 71328 | 174 / 116 | | 71 | | 05'53" (+03'01") | 1006 / 72334 | 170 / 99 | | 72 | | 11'54" (+09'02") | 1004 / 73339 | 42 / 198 | | 73 | | 10'16" (+07'24") | 1001 / 74341 | 35 / 275 | | 74 | | 07'52" (+05'00") | 1008 / 75350 | 112 / 112 | | 75 | | 06'27" (+03'35") | 1003 / 76353 | 158 / 97 | | 76 | | 07'31" (+04'39") | 1006 / 77359 | 123 / 107 | | 77 | | 06'10" (+03'18") | 1005 / 78365 | 178 / 90 | | 78 | | 07'17" (+04'25") | 1044 / 79410 | 160 / 85 | | 79 | | 05'59" (+03'07") | 1002 / 80412 | 174 / 95 | | 80 | | 06'32" (+03'40") | 1000 / 81412 | 161 / 94 | | 81 | | 07'18" (+04'26") | 1000 / 82412 | 133 / 102 | | 82 | | 06'19" (+03'27") | 1117 / 83530 | 135 / 116 | | 83 | | 06'19" (+03'27") | 1000 / 84531 | 144 / 109 | | 84 | | 07'54" (+05'02") | 1000 / 85531 | 123 / 102 | | 85 | | 06'22" (+03'30") | 1009 / 86541 | 153 / 101 | | 86 | | 08'44" (+05'52") | 1007 / 87548 | 102 / 111 | | 87 | | 08'06" (+05'14") | 1004 / 88552 | 111 / 110 | | 88 | | 07'24" (+04'32") | 1002 / 89555 | 136 / 99 | | 89 | | 07'28" (+04'36") | 1003 / 90558 | 127 / 105 | | 90 | | 08'20" (+05'28") | 1001 / 91560 | 109 / 109 | | 91 | | 07'58" (+05'06") | 1007 / 92568 | 140 / 89 | | 92 | | 07'58" (+05'06") | 1007 / 93575 | 119 / 104 | | 93 | | 07'26" (+04'34") | 1005 / 94581 | 128 / 104 | | 94 | | 06'34" (+03'42") | 1007 / 95589 | 159 / 95 | | 95 | | 09'33" (+06'41") | 1006 / 96596 | 71 / 146 | | 96 | | 09'17" (+06'25") | 1005 / 97601 | 54 / 197 | | 97 | | 09'08" (+06'16") | 1004 / 98605 | 61 / 176 | | 98 | | 09'19" (+06'27") | 1010 / 99616 | 87 / 122 | | 99 | | 07'18" (+04'26") | 1007 / 100623 | 144 / 94 | | 100 | | 07'15" (+04'23") | 1002 / 101626 | 150 / 91 | | 101 | | 35'08" (+32'16") | 1008 / 102634 | 28 / 101 | | 102 | | 30'59" (+28'07") | 1000 / 103635 | 19 / 169 | | 103 | | 15'15" (+12'23") | 1002 / 104637 | 2 / 2505 |
 台東林益輝(東瘋)  台東林益輝(東瘋)  第二次挑戰百K.終於完賽…
最後3K軟腿跌倒，怎樣都要撐住…
差一點被關門…
跑完頭暈暈手錶忘了按停止，一直記錄到回家，電池續航力應該有16小時以上。 3月累積里程 : 167.57 km MW Watch 上傳(省電模式) | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'42" | 00:06'42" | | 2 | 06'35" | 00:13'17" | | 3 | 06'14" | 00:19'31" | | 4 | 06'08" | 00:25'39" | | 5 | 06'04" | 00:31'43" | | 6 | 06'45" | 00:38'28" | | 7 | 06'24" | 00:44'52" | | 8 | 06'01" | 00:50'53" | | 9 | 06'38" | 00:57'31" | | 10 | 05'54" | 01:03'25" | | 11 | 06'14" | 01:09'39" | | 12 | 06'47" | 01:16'26" | | 13 | 05'47" | 01:22'13" | | 14 | 06'07" | 01:28'20" | | 15 | 06'43" | 01:35'03" | | 16 | 06'29" | 01:41'32" | | 17 | 06'26" | 01:47'58" | | 18 | 07'45" | 01:55'43" | | 19 | 06'09" | 02:01'52" | | 20 | 06'27" | 02:08'19" | | 21 | 07'31" | 02:15'50" | | 22 | 06'40" | 02:22'30" | | 23 | 06'18" | 02:28'48" | | 24 | 09'17" | 02:38'05" | | 25 | 07'11" | 02:45'16" | | 26 | 06'02" | 02:51'18" | | 27 | 08'49" | 03:00'07" | | 28 | 07'08" | 03:07'15" | | 29 | 08'50" | 03:16'05" | | 30 | 09'53" | 03:25'58" | | 31 | 10'11" | 03:36'09" | | 32 | 10'26" | 03:46'35" | | 33 | 07'44" | 03:54'19" | | 34 | 13'41" | 04:08'00" | | 35 | 12'57" | 04:20'57" | | 36 | 09'19" | 04:30'16" | | 37 | 06'23" | 04:36'39" | | 38 | 06'13" | 04:42'52" | | 39 | 13'38" | 04:56'30" | | 40 | 07'49" | 05:04'19" | | 41 | 09'10" | 05:13'29" | | 42 | 08'58" | 05:22'27" | | 43 | 16'34" | 05:39'01" | | 44 | 04'15" | 05:43'16" | | 45 | 10'43" | 05:53'59" | | 46 | 11'34" | 06:05'33" | | 47 | 11'52" | 06:17'25" | | 48 | 15'01" | 06:32'26" | | 49 | 10'06" | 06:42'32" | | 50 | 09'46" | 06:52'18" | | 51 | 10'41" | 07:02'59" | | 52 | 12'38" | 07:15'37" | | 53 | 10'38" | 07:26'15" | | 54 | 10'30" | 07:36'45" | | 55 | 12'53" | 07:49'38" | | 56 | 26'29" | 08:16'07" | | 57 | 10'50" | 08:26'57" | | 58 | 07'31" | 08:34'28" | | 59 | 06'31" | 08:40'59" | | 60 | 08'24" | 08:49'23" | | 61 | 05'45" | 08:55'08" | | 62 | 05'52" | 09:01'00" | | 63 | 07'00" | 09:08'00" | | 64 | 05'32" | 09:13'32" | | 65 | 05'35" | 09:19'07" | | 66 | 06'30" | 09:25'37" | | 67 | 08'27" | 09:34'04" | | 68 | 04'52" | 09:38'56" | | 69 | 06'54" | 09:45'50" | | 70 | 04'10" | 09:50'00" | | 71 | 05'19" | 09:55'19" | | 72 | 11'45" | 10:07'04" | | 73 | 09'22" | 10:16'26" | | 74 | 08'45" | 10:25'11" | | 75 | 07'08" | 10:32'19" | | 76 | 06'10" | 10:38'29" | | 77 | 07'33" | 10:46'02" | | 78 | 06'43" | 10:52'45" | | 79 | 06'55" | 10:59'40" | | 80 | 06'09" | 11:05'49" | | 81 | 07'28" | 11:13'17" | | 82 | 06'14" | 11:19'31" | | 83 | 05'47" | 11:25'18" | | 84 | 07'03" | 11:32'21" | | 85 | 08'01" | 11:40'22" | | 86 | 07'46" | 11:48'08" | | 87 | 08'59" | 11:57'07" | | 88 | 07'10" | 12:04'17" | | 89 | 07'33" | 12:11'50" | | 90 | 08'14" | 12:20'04" | | 91 | 07'28" | 12:27'32" | | 92 | 08'54" | 12:36'26" | | 93 | 07'08" | 12:43'34" | | 94 | 06'48" | 12:50'22" | | 95 | 09'21" | 12:59'43" | | 96 | 08'12" | 13:07'55" | | 97 | 09'35" | 13:17'30" | | 98 | 08'59" | 13:26'29" | | 99 | 08'24" | 13:34'53" | | 100 | 07'18" | 13:42'11" | | 101 | 07'42" | 13:49'53" | | 102 | 45'11" | 14:35'04" | | 103 | 01'59" | 14:37'03" | | 104 | 01'11" | 14:38'14" | | 105 | 01'04" | 14:39'18" | | 106 | 01'06" | 14:40'24" | | 107 | 01'18" | 14:41'42" | | 108 | 01'07" | 14:42'49" | | 109 | 01'04" | 14:43'53" | | 110 | 01'07" | 14:45'00" | | 111 | 01'11" | 14:46'11" | | 112 | 01'03" | 14:47'14" | | 113 | 01'08" | 14:48'22" | | 114 | 01'10" | 14:49'32" | | 115 | 01'03" | 14:50'35" | | 116 | 01'07" | 14:51'42" | | 117 | 01'43" | 14:53'25" | | 118 | 01'09" | 14:54'34" | | 119 | 01'24" | 14:55'58" | | 120 | 01'12" | 14:57'10" | | 121 | 01'13" | 14:58'23" | | 122 | 01'14" | 14:59'37" | | 123 | 01'13" | 15:00'50" | | 124 | 01'14" | 15:02'04" | | 125 | 01'12" | 15:03'16" | | 126 | 01'10" | 15:04'26" | | 127 | 01'24" | 15:05'50" | | 128 | 01'27" | 15:07'17" | | 129 | 01'23" | 15:08'40" | | 130 | 01'19" | 15:09'59" | | 131 | 01'14" | 15:11'13" | | 132 | 01'15" | 15:12'28" | | 133 | 01'14" | 15:13'42" | | 134 | 01'04" | 15:14'46" | | 135 | 01'05" | 15:15'51" | | 136 | 01'02" | 15:16'53" | | 103.3 | 00'-1" | 15:17'34" |
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