13.3 km | 01:29:39 | 06:44/km日期: 2016-03-14 05:54 - 卡路里: 956 Cal - 總步數: 15174 - 平均步頻: 169 - 平均步幅: 87 cm - 溫度: 14°C - 濕度: 82%
Pace: 07'27" / 07'01" / 07'09" / 07'01" / 06'48" / 06'46" / 06'51" / 06'39" / 06'23" / 06'36" / 06'31" / 06'31" / 06'06" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'25" (+01'22") | 1004 / 1004 | 166 / 80 |
| 2 | | 06'59" (+00'56") | 1002 / 2007 | 166 / 85 |
| 3 | | 07'07" (+01'04") | 1000 / 3008 | 165 / 84 |
| 4 | | 07'00" (+00'57") | 1002 / 4010 | 163 / 87 |
| 5 | | 06'48" (+00'45") | 1006 / 5017 | 165 / 88 |
| 6 | | 06'40" (+00'37") | 1004 / 6021 | 167 / 89 |
| 7 | | 06'49" (+00'46") | 1000 / 7022 | 165 / 88 |
| 8 | | 06'39" (+00'36") | 1009 / 8032 | 170 / 88 |
| 9 | | 06'19" (+00'16") | 1006 / 9039 | 174 / 90 |
| 10 | | 06'31" (+00'28") | 1000 / 10040 | 172 / 88 |
| 11 | | 06'31" (+00'28") | 1004 / 11045 | 171 / 89 |
| 12 | | 06'28" (+00'25") | 1005 / 12050 | 173 / 88 |
| 13 | | 06'03" | 1003 / 13054 | 179 / 92 |
| 14 | | 06'08" (+00'05") | 290 / 13344 | 179 / 90 |
3月累積里程 : 332.16 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 07'01" | 00:14'28" |
| 3 | 07'09" | 00:21'37" |
| 4 | 07'01" | 00:28'38" |
| 5 | 06'48" | 00:35'26" |
| 6 | 06'46" | 00:42'12" |
| 7 | 06'51" | 00:49'03" |
| 8 | 06'39" | 00:55'42" |
| 9 | 06'23" | 01:02'05" |
| 10 | 06'36" | 01:08'41" |
| 11 | 06'31" | 01:15'12" |
| 12 | 06'31" | 01:21'43" |
| 13 | 06'06" | 01:27'49" |
| 13.3 | 06'18" | 01:29'39" |
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