| 第三場百K 下一場百K可能兩年過後才敢報名了！
超．崩．潰．der
其實前ㄧ週就自己知道那天狀況會非常不好，果然！必須得靠止痛藥來撐完這場賽事，因為止痛藥吃太多，導致後半段胃絞痛⋯⋯⋯⋯（詳情省略）
反正就⋯⋯僥倖完賽！
去年淚崩完賽，今年血崩完賽。
謝謝可愛的丹丹一直陪著我後半段！
賽前宣言: 最值得紀念的初百K一週年 哭哭
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
3月累積里程 : 195.63 km  SAUCONY BREAKTHRU 累積 : 450.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'40" | 00:07'40" | | 2 | 06'48" | 00:14'28" | | 3 | 06'36" | 00:21'04" | | 4 | 06'57" | 00:28'01" | | 5 | 06'27" | 00:34'28" | | 6 | 06'36" | 00:41'04" | | 7 | 07'26" | 00:48'30" | | 8 | 06'44" | 00:55'14" | | 9 | 07'05" | 01:02'19" | | 10 | 07'27" | 01:09'46" | | 11 | 07'00" | 01:16'46" | | 12 | 06'55" | 01:23'41" | | 13 | 05'51" | 01:29'32" | | 14 | 06'02" | 01:35'34" | | 15 | 06'43" | 01:42'17" | | 16 | 06'44" | 01:49'01" | | 17 | 06'46" | 01:55'47" | | 18 | 06'59" | 02:02'46" | | 19 | 07'47" | 02:10'33" | | 20 | 06'52" | 02:17'25" | | 21 | 07'36" | 02:25'01" | | 22 | 08'11" | 02:33'12" | | 23 | 07'12" | 02:40'24" | | 24 | 07'57" | 02:48'21" | | 25 | 07'42" | 02:56'03" | | 26 | 07'16" | 03:03'19" | | 27 | 11'55" | 03:15'14" | | 28 | 07'24" | 03:22'38" | | 29 | 07'32" | 03:30'10" | | 30 | 11'53" | 03:42'03" | | 31 | 08'57" | 03:51'00" | | 32 | 10'02" | 04:01'02" | | 33 | 05'58" | 04:07'00" | | 34 | 07'31" | 04:14'31" | | 35 | 09'33" | 04:24'04" | | 36 | 08'54" | 04:32'58" | | 37 | 06'18" | 04:39'16" | | 38 | 11'16" | 04:50'32" | | 39 | 07'56" | 04:58'28" | | 40 | 08'43" | 05:07'11" | | 41 | 09'48" | 05:16'59" | | 42 | 20'58" | 05:37'57" | | 43 | 03'24" | 05:41'21" | | 44 | 09'15" | 05:50'36" | | 45 | 08'58" | 05:59'34" | | 46 | 09'12" | 06:08'46" | | 47 | 12'32" | 06:21'18" | | 48 | 08'56" | 06:30'14" | | 49 | 09'31" | 06:39'45" | | 50 | 11'24" | 06:51'09" | | 51 | 10'43" | 07:01'52" | | 52 | 09'54" | 07:11'46" | | 53 | 09'58" | 07:21'44" | | 54 | 15'59" | 07:37'43" | | 55 | 11'23" | 07:49'06" | | 56 | 06'15" | 07:55'21" | | 57 | 07'38" | 08:02'59" | | 58 | 06'06" | 08:09'05" | | 59 | 07'57" | 08:17'02" | | 60 | 05'56" | 08:22'58" | | 61 | 05'43" | 08:28'41" | | 62 | 12'27" | 08:41'08" | | 63 | 05'26" | 08:46'34" | | 64 | 05'47" | 08:52'21" | | 65 | 06'26" | 08:58'47" | | 66 | 07'24" | 09:06'11" | | 67 | 04'52" | 09:11'03" | | 68 | 08'55" | 09:19'58" | | 69 | 07'10" | 09:27'08" | | 70 | 07'47" | 09:34'55" | | 71 | 13'00" | 09:47'55" | | 72 | 10'42" | 09:58'37" | | 73 | 11'41" | 10:10'18" | | 74 | 06'59" | 10:17'17" | | 75 | 09'14" | 10:26'31" | | 76 | 08'32" | 10:35'03" | | 77 | 08'34" | 10:43'37" | | 78 | 06'32" | 10:50'09" | | 79 | 08'56" | 10:59'05" | | 80 | 06'28" | 11:05'33" | | 81 | 09'04" | 11:14'37" | | 82 | 11'47" | 11:26'24" | | 83 | 08'18" | 11:34'42" | | 84 | 09'49" | 11:44'31" | | 85 | 07'55" | 11:52'26" | | 86 | 09'02" | 12:01'28" | | 87 | 08'46" | 12:10'14" | | 88 | 08'37" | 12:18'51" | | 89 | 09'19" | 12:28'10" | | 90 | 07'34" | 12:35'44" | | 91 | 07'24" | 12:43'08" | | 92 | 06'30" | 12:49'38" | | 93 | 08'14" | 12:57'52" | | 94 | 07'57" | 13:05'49" | | 95 | 08'07" | 13:13'56" | | 96 | 10'29" | 13:24'25" | | 97 | 07'58" | 13:32'23" | | 98 | 08'35" | 13:40'58" | | 98.5 | 07'11" | 13:44'19" |
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100.0 km | 13:44:16 | 08:14/km | 第12馬
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