26.2 km | 03:07:08 | 07:08/km日期: 2023-08-12 11:57 - 卡路里: 1438 Cal
Pace: 06'08" / 06'17" / 06'15" / 06'26" / 06'23" / 06'26" / 06'18" / 06'20" / 06'42" / 06'40" / 06'42" / 07'15" / 07'34" / 08'34" / 07'02" / 07'15" / 07'45" / 07'30" / 07'25" / 07'23" / 07'25" / 07'03" / 07'11" / 07'41" / 07'57" / 08'36" / 11'50" /
8月累積里程 : 43.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'17" | 00:12'25" |
| 3 | 06'15" | 00:18'40" |
| 4 | 06'26" | 00:25'06" |
| 5 | 06'23" | 00:31'29" |
| 6 | 06'26" | 00:37'55" |
| 7 | 06'18" | 00:44'13" |
| 8 | 06'20" | 00:50'33" |
| 9 | 06'42" | 00:57'15" |
| 10 | 06'40" | 01:03'55" |
| 11 | 06'42" | 01:10'37" |
| 12 | 07'15" | 01:17'52" |
| 13 | 07'34" | 01:25'26" |
| 14 | 08'34" | 01:34'00" |
| 15 | 07'02" | 01:41'02" |
| 16 | 07'15" | 01:48'17" |
| 17 | 07'45" | 01:56'02" |
| 18 | 07'30" | 02:03'32" |
| 19 | 07'25" | 02:10'57" |
| 20 | 07'23" | 02:18'20" |
| 21 | 07'25" | 02:25'45" |
| 22 | 07'03" | 02:32'48" |
| 23 | 07'11" | 02:39'59" |
| 24 | 07'41" | 02:47'40" |
| 25 | 07'57" | 02:55'37" |
| 26 | 08'36" | 03:04'13" |
| 26.3 | 07'20" | 03:06'35" |
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