26.9 km | 07:38:12 | 17:02/km日期: 2023-08-13 06:51 - 總爬升: 1502 m - 平均心率: 125 - 卡路里: 2792 Cal - 平均步頻: 112 - 溫度: 27°C - 濕度: 87%
Pace: 19'10" / 14'34" / 12'55" / 12'52" / 17'56" / 14'39" / 14'07" / 15'42" / 14'34" / 21'28" / 13'56" / 14'44" / 18'00" / 13'08" / 20'08" / 13'48" / 20'15" / 14'24" / 19'31" / 13'47" / 14'04" / 13'38" / 37'55" / 20'47" / 27'43" / 16'21" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 19'10" (+06'19") | 1000 / 1000 |
| 2 | | 14'34" (+01'43") | 1000 / 2000 |
| 3 | | 12'54" (+00'03") | 1000 / 3000 |
| 4 | | 12'51" | 1000 / 4000 |
| 5 | | 17'55" (+05'04") | 1000 / 5000 |
| 6 | | 14'39" (+01'48") | 1000 / 6000 |
| 7 | | 14'06" (+01'15") | 1000 / 7000 |
| 8 | | 15'41" (+02'50") | 1000 / 8000 |
| 9 | | 14'34" (+01'43") | 1000 / 9000 |
| 10 | | 21'28" (+08'37") | 1000 / 10000 |
| 11 | | 13'56" (+01'05") | 1000 / 11000 |
| 12 | | 14'43" (+01'52") | 1000 / 12000 |
| 13 | | 17'59" (+05'08") | 1000 / 13000 |
| 14 | | 13'08" (+00'17") | 1000 / 14000 |
| 15 | | 20'07" (+07'16") | 1000 / 15000 |
| 16 | | 13'47" (+00'56") | 1000 / 16000 |
| 17 | | 20'15" (+07'24") | 1000 / 17000 |
| 18 | | 14'24" (+01'33") | 1000 / 18000 |
| 19 | | 19'30" (+06'39") | 1000 / 19000 |
| 20 | | 13'46" (+00'55") | 1000 / 20000 |
| 21 | | 14'04" (+01'13") | 1000 / 21000 |
| 22 | | 13'38" (+00'47") | 1000 / 22000 |
| 23 | | 37'54" (+25'03") | 1000 / 23000 |
| 24 | | 20'46" (+07'55") | 1000 / 24000 |
| 25 | | 27'43" (+14'52") | 1000 / 25000 |
| 26 | | 16'20" (+03'29") | 1000 / 26000 |
| 27 | | 09'10" | 885 / 26885 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
8月累積里程 :
101.47 km 
凱樂石 飛翼3.0 累積 :
212.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 19'10" | 00:19'10" |
| 2 | 14'34" | 00:33'44" |
| 3 | 12'55" | 00:46'39" |
| 4 | 12'52" | 00:59'31" |
| 5 | 17'56" | 01:17'27" |
| 6 | 14'39" | 01:32'06" |
| 7 | 14'07" | 01:46'13" |
| 8 | 15'42" | 02:01'55" |
| 9 | 14'34" | 02:16'29" |
| 10 | 21'28" | 02:37'57" |
| 11 | 13'56" | 02:51'53" |
| 12 | 14'44" | 03:06'37" |
| 13 | 18'00" | 03:24'37" |
| 14 | 13'08" | 03:37'45" |
| 15 | 20'08" | 03:57'53" |
| 16 | 13'48" | 04:11'41" |
| 17 | 20'15" | 04:31'56" |
| 18 | 14'24" | 04:46'20" |
| 19 | 19'31" | 05:05'51" |
| 20 | 13'47" | 05:19'38" |
| 21 | 14'04" | 05:33'42" |
| 22 | 13'38" | 05:47'20" |
| 23 | 37'55" | 06:25'15" |
| 24 | 20'47" | 06:46'02" |
| 25 | 27'43" | 07:13'45" |
| 26 | 16'21" | 07:30'06" |
| 26.9 | 09'10" | 07:38'13" |
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