8.0 km | 00:44:00 | 05:29/km日期: 2016-03-14 20:11 - 卡路里: 404 Cal - 溫度: 15°C - 濕度: 77%
Pace: 07'29" / 07'24" / 04'46" / 04'37" / 04'45" / 05'51" / 05'35" / 04'32" / 09'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'28" (+02'56") | 1000 / 1000 |
2 | | 06'14" (+01'42") | 1000 / 2000 |
3 | | 04'45" (+00'13") | 1000 / 3000 |
4 | | 04'37" (+00'05") | 1000 / 4000 |
5 | | 04'44" (+00'12") | 1000 / 5000 |
6 | | 05'51" (+01'19") | 1000 / 6000 |
7 | | 05'35" (+01'03") | 1000 / 7000 |
8 | | 04'32" | 1000 / 8000 |
9 | | 08'56" (+04'24") | 19 / 8019 |
3月累積里程 :
63.69 km MIZUNO WAVE EMPEROR 累積 :
405.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'29" | 00:07'29" |
2 | 07'24" | 00:14'53" |
3 | 04'46" | 00:19'39" |
4 | 04'37" | 00:24'16" |
5 | 04'45" | 00:29'01" |
6 | 05'51" | 00:34'52" |
7 | 05'35" | 00:40'27" |
8 | 04'32" | 00:44'59" |
8.0 | 09'17" | 00:45'10" |