6.8 km | 00:41:19 | 06:06/km日期: 2016-03-17 19:57 - 卡路里: 389 Cal - 平均步頻: 150 - 溫度: 17°C - 濕度: 41%
Pace: 03'31" / 04'53" / 05'01" / 05'09" / 05'16" / 05'00" / 16'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'31" (+00'05") | 1015 / 1015 |
2 | | 11'23" (+07'57") | 179 / 1194 |
3 | | 03'26" | 1021 / 2215 |
4 | | 12'00" (+08'34") | 183 / 2399 |
5 | | 03'30" (+00'04") | 1006 / 3406 |
6 | | 12'01" (+08'35") | 188 / 3594 |
7 | | 03'28" (+00'02") | 1019 / 4614 |
8 | | 12'32" (+09'06") | 194 / 4809 |
9 | | 03'28" (+00'02") | 1009 / 5819 |
10 | | 15'38" (+12'12") | 906 / 6725 |
11 | | 13'08" (+09'42") | 38 / 6764 |
3月累積里程 : 152.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'31" | 00:03'31" |
2 | 04'53" | 00:08'24" |
3 | 05'01" | 00:13'25" |
4 | 05'09" | 00:18'34" |
5 | 05'16" | 00:23'50" |
6 | 05'00" | 00:28'50" |
6.8 | 16'21" | 00:41'20" |