22.0 km | 03:02:04 | 08:16/km日期: 2023-08-19 03:27 - 地點: 隅田川 - 平均心率: 134 - 卡路里: 1007 Cal - 平均步頻: 176
Pace: 08'24" / 07'22" / 07'46" / 08'51" / 07'48" / 07'42" / 09'03" / 08'15" / 09'05" / 08'21" / 08'15" / 07'27" / 08'35" / 07'10" / 07'13" / 07'03" / 07'37" / 07'06" / 07'10" / 07'33" / 09'10" / 15'04" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'25" (+01'22") | 1000 / 1000 |
2 | | 07'22" (+00'19") | 1000 / 2000 |
3 | | 07'45" (+00'42") | 1000 / 3000 |
4 | | 08'50" (+01'47") | 1000 / 4000 |
5 | | 07'47" (+00'44") | 1000 / 5000 |
6 | | 07'42" (+00'39") | 1000 / 6000 |
7 | | 09'02" (+01'59") | 1000 / 7000 |
8 | | 08'15" (+01'12") | 1000 / 8000 |
9 | | 09'04" (+02'01") | 1000 / 9000 |
10 | | 08'21" (+01'18") | 1000 / 10000 |
11 | | 08'15" (+01'12") | 1000 / 11000 |
12 | | 07'26" (+00'23") | 1000 / 12000 |
13 | | 08'35" (+01'32") | 1000 / 13000 |
14 | | 07'09" (+00'06") | 1000 / 14000 |
15 | | 07'13" (+00'10") | 1000 / 15000 |
16 | | 07'03" | 1000 / 16000 |
17 | | 07'36" (+00'33") | 1000 / 17000 |
18 | | 07'06" (+00'03") | 1000 / 18000 |
19 | | 07'10" (+00'07") | 1000 / 19000 |
20 | | 07'33" (+00'30") | 1000 / 20000 |
21 | | 09'09" (+02'06") | 1000 / 21000 |
22 | | 15'04" (+08'01") | 1000 / 22000 |
桃園劉亮亮