8.3 km | 00:43:23 | 05:14/km日期: 2016-03-18 06:35 - 卡路里: 551 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 88%
Pace: 05'26" / 05'25" / 05'14" / 05'17" / 05'11" / 05'09" / 05'15" / 05'12" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'16") | 1000 / 1000 |
| 2 | | 05'25" (+00'16") | 1000 / 2000 |
| 3 | | 05'14" (+00'05") | 1000 / 3000 |
| 4 | | 05'17" (+00'08") | 1000 / 4000 |
| 5 | | 05'10" (+00'01") | 1000 / 5000 |
| 6 | | 05'09" | 1000 / 6000 |
| 7 | | 05'14" (+00'05") | 1000 / 7000 |
| 8 | | 05'12" (+00'03") | 1000 / 8000 |
| 9 | | 04'42" | 266 / 8266 |
3月累積里程 : 213.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'25" | 00:10'51" |
| 3 | 05'14" | 00:16'05" |
| 4 | 05'17" | 00:21'22" |
| 5 | 05'11" | 00:26'33" |
| 6 | 05'09" | 00:31'42" |
| 7 | 05'15" | 00:36'57" |
| 8 | 05'12" | 00:42'09" |
| 8.3 | 04'40" | 00:43'24" |
展開計圈分析
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