10.0 km | 00:56:58 | 05:41/km日期: 2023-08-19 05:56 - 地點: 青碧潭去福河橋堤外道接景美提外 - 天氣: 陽光涼爽 - 平均心率: 151 - 卡路里: 757 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 88%
Pace: 05'56" / 05'34" / 05'50" / 05'33" / 05'38" / 05'30" / 05'44" / 06'01" / 05'32" / 05'36" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'26") | 1000 / 1000 |
| 2 | | 05'33" (+00'04") | 1000 / 2000 |
| 3 | | 05'50" (+00'21") | 1000 / 3000 |
| 4 | | 05'32" (+00'03") | 1000 / 4000 |
| 5 | | 05'38" (+00'09") | 1000 / 5000 |
| 6 | | 05'29" | 1000 / 6000 |
| 7 | | 05'44" (+00'15") | 1000 / 7000 |
| 8 | | 06'00" (+00'31") | 1000 / 8000 |
| 9 | | 05'32" (+00'03") | 1000 / 9000 |
| 10 | | 05'35" (+00'06") | 1000 / 10000 |
| 11 | | 05'52" (+00'23") | 12 / 10012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
8月累積里程 :
102.79 km 
New Blance Fuelcell Rebel 寬楦 灰 桃紅 累積 :
463.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'34" | 00:11'30" |
| 3 | 05'50" | 00:17'20" |
| 4 | 05'33" | 00:22'53" |
| 5 | 05'38" | 00:28'31" |
| 6 | 05'30" | 00:34'01" |
| 7 | 05'44" | 00:39'45" |
| 8 | 06'01" | 00:45'46" |
| 9 | 05'32" | 00:51'18" |
| 10 | 05'36" | 00:56'54" |
| 10.0 | 05'33" | 00:56'58" |
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