| 跑過全馬以來,路跑中嘔吐兩次且走走停停,差點棄賽,勉強走完全程。 3月累積里程 : 264.04 km MW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'24" | 00:07'24" | 2 | 08'26" | 00:15'50" | 3 | 06'48" | 00:22'38" | 4 | 07'14" | 00:29'52" | 5 | 06'53" | 00:36'45" | 6 | 06'16" | 00:43'01" | 7 | 06'45" | 00:49'46" | 8 | 07'41" | 00:57'27" | 9 | 09'27" | 01:06'54" | 10 | 06'49" | 01:13'43" | 11 | 06'19" | 01:20'02" | 12 | 08'02" | 01:28'04" | 13 | 08'27" | 01:36'31" | 14 | 09'00" | 01:45'31" | 15 | 09'01" | 01:54'32" | 16 | 09'57" | 02:04'29" | 17 | 08'17" | 02:12'46" | 18 | 05'43" | 02:18'29" | 19 | 05'18" | 02:23'47" | 20 | 05'19" | 02:29'06" | 21 | 06'55" | 02:36'01" | 22 | 06'13" | 02:42'14" | 23 | 06'30" | 02:48'44" | 24 | 11'14" | 02:59'58" | 25 | 09'27" | 03:09'25" | 26 | 08'16" | 03:17'41" | 27 | 07'13" | 03:24'54" | 28 | 11'06" | 03:36'00" | 29 | 11'24" | 03:47'24" | 30 | 10'15" | 03:57'39" | 31 | 05'40" | 04:03'19" | 32 | 05'06" | 04:08'25" | 33 | 06'48" | 04:15'13" | 34 | 05'36" | 04:20'49" | 35 | 08'16" | 04:29'05" | 36 | 10'22" | 04:39'27" | 37 | 10'36" | 04:50'03" | 38 | 11'29" | 05:01'32" | 39 | 16'45" | 05:18'17" | 40 | 12'13" | 05:30'30" | 41 | 12'47" | 05:43'17" | 42 | 13'40" | 05:56'57" | 43 | 13'32" | 06:10'29" | 44 | 11'10" | 06:21'39" | 45 | 14'16" | 06:35'55" | 45.0 | 476'51" | 06:37'38" |
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