10.1 km | 00:50:11 | 04:57/km日期: 2016-03-22 14:44 - 卡路里: 795 Cal - 溫度: 18°C - 濕度: 95%
Pace: 04'50" / 04'36" / 04'39" / 04'45" / 04'56" / 04'58" / 05'01" / 05'13" / 05'17" / 04'56" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" (+00'14") | 1000 / 1000 |
| 2 | | 04'35" | 1007 / 2007 |
| 3 | | 04'38" (+00'03") | 1003 / 3011 |
| 4 | | 04'42" (+00'07") | 1012 / 4023 |
| 5 | | 04'56" (+00'21") | 1004 / 5027 |
| 6 | | 04'59" (+00'24") | 1003 / 6031 |
| 7 | | 05'01" (+00'26") | 1010 / 7041 |
| 8 | | 05'11" (+00'36") | 1017 / 8058 |
| 9 | | 05'17" (+00'42") | 999 / 9057 |
| 10 | | 04'55" (+00'20") | 1009 / 10067 |
| 11 | | 04'50" (+00'15") | 144 / 10211 |
3月累積里程 :
62.50 km 
ASICS GEL-ZARACA 2 累積 :
1306.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 04'36" | 00:09'26" |
| 3 | 04'39" | 00:14'05" |
| 4 | 04'45" | 00:18'50" |
| 5 | 04'56" | 00:23'46" |
| 6 | 04'58" | 00:28'44" |
| 7 | 05'01" | 00:33'45" |
| 8 | 05'13" | 00:38'58" |
| 9 | 05'17" | 00:44'15" |
| 10 | 04'56" | 00:49'11" |
| 10.1 | 07'14" | 00:50'11" |
展開計圈分析
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