42.0 km | 07:54:29 | 11:18/km日期: 2023-08-27 04:00 - 總爬升: 1550 m - 平均心率: 116 - 卡路里: 2267 Cal - 總步數: 56634 - 平均步頻: 119 - 平均步幅: 74 cm - 溫度: 24°C - 濕度: 92%
Pace: 08'55" / 09'05" / 10'34" / 13'31" / 09'37" / 09'33" / 08'13" / 10'57" / 07'33" / 08'13" / 09'44" / 12'16" / 14'27" / 09'41" / 09'13" / 15'24" / 12'03" / 11'37" / 11'00" / 14'36" / 08'22" / 10'13" / 10'15" / 10'21" / 13'16" / 11'13" / 11'10" / 12'06" / 12'07" / 11'07" / 10'35" / 13'33" / 08'31" / 07'44" / 09'29" / 10'19" / 14'01" / 12'46" / 13'25" / 13'21" / 13'23" / 13'19" / 07'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'54" (+01'21") | 1000 / 1000 | 157 / 71 |
| 2 | | 09'06" (+01'33") | 1001 / 2001 | 146 / 74 |
| 3 | | 10'35" (+03'02") | 1000 / 3002 | 116 / 81 |
| 4 | | 13'26" (+05'53") | 1000 / 4003 | 95 / 77 |
| 5 | | 09'38" (+02'05") | 1000 / 5003 | 134 / 76 |
| 6 | | 09'34" (+02'01") | 1000 / 6004 | 134 / 77 |
| 7 | | 08'16" (+00'43") | 1001 / 7006 | 155 / 77 |
| 8 | | 10'56" (+03'23") | 1000 / 8006 | 130 / 70 |
| 9 | | 07'33" | 1000 / 9006 | 168 / 78 |
| 10 | | 08'16" (+00'43") | 1002 / 10008 | 154 / 78 |
| 11 | | 09'52" (+02'19") | 1001 / 11010 | 130 / 77 |
| 12 | | 12'23" (+04'50") | 1000 / 12010 | 104 / 77 |
| 13 | | 14'29" (+06'56") | 1001 / 13011 | 104 / 65 |
| 14 | | 09'36" (+02'03") | 1002 / 14013 | 138 / 75 |
| 15 | | 09'22" (+01'49") | 1000 / 15014 | 138 / 77 |
| 16 | | 15'32" (+07'59") | 1000 / 16014 | 86 / 73 |
| 17 | | 11'54" (+04'21") | 1001 / 17016 | 117 / 71 |
| 18 | | 11'39" (+04'06") | 1001 / 18017 | 120 / 71 |
| 19 | | 11'00" (+03'27") | 1000 / 19017 | 121 / 74 |
| 20 | | 14'32" (+06'59") | 1000 / 20018 | 101 / 67 |
| 21 | | 08'20" (+00'47") | 1000 / 21018 | 152 / 78 |
| 22 | | 10'13" (+02'40") | 1001 / 22020 | 123 / 78 |
| 23 | | 10'23" (+02'50") | 1000 / 23020 | 123 / 77 |
| 24 | | 09'59" (+02'26") | 1002 / 24022 | 122 / 81 |
| 25 | | 13'39" (+06'06") | 1000 / 25023 | 113 / 64 |
| 26 | | 11'12" (+03'39") | 1000 / 26024 | 118 / 75 |
| 27 | | 11'15" (+03'42") | 1001 / 27025 | 112 / 79 |
| 28 | | 15'12" (+07'39") | 1000 / 28025 | 85 / 76 |
| 29 | | 08'51" (+01'18") | 1001 / 29026 | 142 / 79 |
| 30 | | 11'36" (+04'03") | 1001 / 30027 | 115 / 74 |
| 31 | | 10'24" (+02'51") | 1001 / 31029 | 124 / 77 |
| 32 | | 13'08" (+05'35") | 1001 / 32030 | 110 / 68 |
| 33 | | 08'41" (+01'08") | 1001 / 33031 | 147 / 77 |
| 34 | | 07'52" (+00'19") | 1000 / 34031 | 158 / 80 |
| 35 | | 09'35" (+02'02") | 1001 / 35033 | 135 / 76 |
| 36 | | 09'55" (+02'22") | 1000 / 36033 | 128 / 78 |
| 37 | | 14'24" (+06'51") | 1000 / 37034 | 98 / 70 |
| 38 | | 13'11" (+05'38") | 1000 / 38034 | 109 / 69 |
| 39 | | 13'27" (+05'54") | 1000 / 39035 | 120 / 61 |
| 40 | | 13'23" (+05'50") | 1000 / 40036 | 104 / 71 |
| 41 | | 13'30" (+05'57") | 1000 / 41036 | 98 / 75 |
| 42 | | 20'03" (+12'30") | 947 / 41984 | 84 / 59 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
8月累積里程 :
301.25 km 
New Balance fuelcell propel v4 累積 :
616.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'55" | 00:08'55" |
| 2 | 09'05" | 00:18'00" |
| 3 | 10'34" | 00:28'34" |
| 4 | 13'31" | 00:42'05" |
| 5 | 09'37" | 00:51'42" |
| 6 | 09'33" | 01:01'15" |
| 7 | 08'13" | 01:09'28" |
| 8 | 10'57" | 01:20'25" |
| 9 | 07'33" | 01:27'58" |
| 10 | 08'13" | 01:36'11" |
| 11 | 09'44" | 01:45'55" |
| 12 | 12'16" | 01:58'11" |
| 13 | 14'27" | 02:12'38" |
| 14 | 09'41" | 02:22'19" |
| 15 | 09'13" | 02:31'32" |
| 16 | 15'24" | 02:46'56" |
| 17 | 12'03" | 02:58'59" |
| 18 | 11'37" | 03:10'36" |
| 19 | 11'00" | 03:21'36" |
| 20 | 14'36" | 03:36'12" |
| 21 | 08'22" | 03:44'34" |
| 22 | 10'13" | 03:54'47" |
| 23 | 10'15" | 04:05'02" |
| 24 | 10'21" | 04:15'23" |
| 25 | 13'16" | 04:28'39" |
| 26 | 11'13" | 04:39'52" |
| 27 | 11'10" | 04:51'02" |
| 28 | 12'06" | 05:03'08" |
| 29 | 12'07" | 05:15'15" |
| 30 | 11'07" | 05:26'22" |
| 31 | 10'35" | 05:36'57" |
| 32 | 13'33" | 05:50'30" |
| 33 | 08'31" | 05:59'01" |
| 34 | 07'44" | 06:06'45" |
| 35 | 09'29" | 06:16'14" |
| 36 | 10'19" | 06:26'33" |
| 37 | 14'01" | 06:40'34" |
| 38 | 12'46" | 06:53'20" |
| 39 | 13'25" | 07:06'45" |
| 40 | 13'21" | 07:20'06" |
| 41 | 13'23" | 07:33'29" |
| 42 | 13'19" | 07:46'48" |
| 42.0 | -564'-49" | 07:54'29" |
Jessica Sun 說推
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