24.4 km | 03:38:28 | 08:57/km | 第10半馬| 官方成績 |
| 日期 | 2016-03-26 |
| 成績 | 03:38:28 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 08:57/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:33'34" | 01:19'30" |
| 00:45'56" (+12'22") |
| 00:46'50" (+13'16") | 01:28'40" (+09'10") |
| 00:41'50" (+08'16") |
|
日期: 2016-03-26 06:00 - 總爬升: 577 m - 地點: 圓山公園 - 天氣: 晴天 - 卡路里: 2006 Cal - 溫度: 12°C - 濕度: 80%
右腳十字韌帶斷裂一年多,第一次跑完賽,回成雙腳輪流抽筋,
只好快走回來!
賽前宣言: 加油
3月累積里程 :
53.20 km 
MIZUNO WAVE Rider 16 累積 :
469.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'19" | 00:12'36" |
| 3 | 06'28" | 00:19'04" |
| 4 | 07'00" | 00:26'04" |
| 5 | 07'30" | 00:33'34" |
| 6 | 08'14" | 00:41'48" |
| 7 | 09'19" | 00:51'07" |
| 8 | 10'19" | 01:01'26" |
| 9 | 07'28" | 01:08'54" |
| 10 | 10'36" | 01:19'30" |
| 11 | 10'50" | 01:30'20" |
| 12 | 10'46" | 01:41'06" |
| 13 | 09'17" | 01:50'23" |
| 14 | 08'27" | 01:58'50" |
| 15 | 07'30" | 02:06'20" |
| 16 | 07'15" | 02:13'35" |
| 17 | 07'12" | 02:20'47" |
| 18 | 07'57" | 02:28'44" |
| 19 | 09'04" | 02:37'48" |
| 20 | 10'22" | 02:48'10" |
| 21 | 09'59" | 02:58'09" |
| 22 | 10'25" | 03:08'34" |
| 23 | 10'16" | 03:18'50" |
| 24 | 10'07" | 03:28'57" |
| 24.8 | 12'11" | 03:38'26" |
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