38.3 km | 05:57:57 | 09:20/km日期: 2023-09-02 06:22 - 總爬升: 298 m - 平均心率: 136 - 卡路里: 2095 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 85%
Pace: 08'39" / 07'49" / 08'40" / 08'30" / 08'16" / 07'14" / 09'51" / 07'28" / 06'50" / 07'22" / 06'48" / 08'14" / 12'45" / 08'53" / 08'04" / 09'22" / 11'47" / 08'53" / 18'27" / 09'23" / 07'49" / 11'39" / 07'09" / 06'40" / 13'43" / 10'22" / 08'33" / 09'04" / 08'40" / 09'51" / 08'39" / 08'18" / 18'49" / 08'13" / 10'22" / 08'05" / 08'55" / 07'14" / 08'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'39" (+01'59") | 1000 / 1000 |
| 2 | | 07'49" (+01'09") | 1000 / 2000 |
| 3 | | 08'40" (+02'00") | 1000 / 3000 |
| 4 | | 08'29" (+01'49") | 1000 / 4000 |
| 5 | | 08'16" (+01'36") | 1000 / 5000 |
| 6 | | 07'13" (+00'33") | 1000 / 6000 |
| 7 | | 09'51" (+03'11") | 1000 / 7000 |
| 8 | | 07'27" (+00'47") | 1000 / 8000 |
| 9 | | 06'50" (+00'10") | 1000 / 9000 |
| 10 | | 07'21" (+00'41") | 1000 / 10000 |
| 11 | | 06'48" (+00'08") | 1000 / 11000 |
| 12 | | 08'13" (+01'33") | 1000 / 12000 |
| 13 | | 12'44" (+06'04") | 1000 / 13000 |
| 14 | | 08'53" (+02'13") | 1000 / 14000 |
| 15 | | 08'03" (+01'23") | 1000 / 15000 |
| 16 | | 09'22" (+02'42") | 1000 / 16000 |
| 17 | | 11'46" (+05'06") | 1000 / 17000 |
| 18 | | 08'53" (+02'13") | 1000 / 18000 |
| 19 | | 18'26" (+11'46") | 1000 / 19000 |
| 20 | | 09'22" (+02'42") | 1000 / 20000 |
| 21 | | 07'48" (+01'08") | 1000 / 21000 |
| 22 | | 11'39" (+04'59") | 1000 / 22000 |
| 23 | | 07'08" (+00'28") | 1000 / 23000 |
| 24 | | 06'40" | 1000 / 24000 |
| 25 | | 13'42" (+07'02") | 1000 / 25000 |
| 26 | | 10'22" (+03'42") | 1000 / 26000 |
| 27 | | 08'32" (+01'52") | 1000 / 27000 |
| 28 | | 09'05" (+02'25") | 1000 / 28000 |
| 29 | | 08'39" (+01'59") | 1000 / 29000 |
| 30 | | 09'50" (+03'10") | 1000 / 30000 |
| 31 | | 08'38" (+01'58") | 1000 / 31000 |
| 32 | | 08'17" (+01'37") | 1000 / 32000 |
| 33 | | 18'49" (+12'09") | 1000 / 33000 |
| 34 | | 08'12" (+01'32") | 1000 / 34000 |
| 35 | | 10'22" (+03'42") | 1000 / 35000 |
| 36 | | 08'04" (+01'24") | 1000 / 36000 |
| 37 | | 08'55" (+02'15") | 1000 / 37000 |
| 38 | | 07'14" (+00'34") | 1000 / 38000 |
| 39 | | 08'46" (+02'06") | 296 / 38296 |
台中劉芯如
台中劉芯如
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James Huang 說推
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