5.1 km | 00:30:15 | 05:58/km日期: 2012-06-09 16:43 - 地點: 桃園平鎮 - 天氣: 有點晒 - 卡路里: 259 Cal - 溫度: 32°C - 濕度: 62%
Pace: 05'25" / 06'06" / 06'03" / 06'18" / 06'05" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'14") | 2842 / 2842 |
2 | | 06'27" (+00'52") | 54 / 2896 |
3 | | 06'42" (+01'07") | 42 / 2938 |
4 | | 06'04" (+00'29") | 52 / 2990 |
5 | | 05'51" (+00'16") | 51 / 3041 |
6 | | 06'25" (+00'50") | 51 / 3093 |
7 | | 06'11" (+00'36") | 51 / 3144 |
8 | | 06'05" (+00'30") | 46 / 3191 |
9 | | 06'11" (+00'36") | 51 / 3242 |
10 | | 06'54" (+01'19") | 48 / 3290 |
11 | | 05'57" (+00'22") | 53 / 3343 |
12 | | 06'27" (+00'52") | 46 / 3390 |
13 | | 06'17" (+00'42") | 55 / 3445 |
14 | | 06'29" (+00'54") | 43 / 3489 |
15 | | 06'02" (+00'27") | 52 / 3541 |
16 | | 06'24" (+00'49") | 52 / 3593 |
17 | | 06'42" (+01'07") | 52 / 3646 |
18 | | 06'18" (+00'43") | 50 / 3696 |
19 | | 05'58" (+00'23") | 47 / 3743 |
20 | | 06'08" (+00'33") | 51 / 3795 |
21 | | 06'21" (+00'46") | 44 / 3839 |
22 | | 06'12" (+00'37") | 56 / 3896 |
23 | | 06'18" (+00'43") | 50 / 3946 |
24 | | 06'18" (+00'43") | 47 / 3994 |
25 | | 06'05" (+00'30") | 46 / 4040 |
26 | | 06'16" (+00'41") | 55 / 4096 |
27 | | 06'14" (+00'39") | 48 / 4144 |
28 | | 05'41" (+00'06") | 55 / 4199 |
29 | | 05'56" (+00'21") | 50 / 4250 |
30 | | 06'02" (+00'27") | 49 / 4300 |
31 | | 05'56" (+00'21") | 50 / 4350 |
32 | | 06'37" (+01'02") | 50 / 4400 |
33 | | 06'04" (+00'29") | 52 / 4452 |
34 | | 06'14" (+00'39") | 48 / 4501 |
35 | | 06'34" (+00'59") | 53 / 4554 |
36 | | 05'50" (+00'15") | 39 / 4594 |
37 | | 05'55" (+00'20") | 50 / 4644 |
38 | | 05'51" (+00'16") | 51 / 4696 |
39 | | 06'00" (+00'25") | 52 / 4748 |
40 | | 06'08" (+00'33") | 48 / 4797 |
41 | | 06'04" (+00'29") | 54 / 4852 |
42 | | 05'54" (+00'19") | 53 / 4906 |
43 | | 06'23" (+00'48") | 46 / 4953 |
44 | | 05'35" | 53 / 5006 |
45 | | 05'50" (+00'15") | 39 / 5046 |
6月累積里程 : 137.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 06'06" | 00:11'31" |
3 | 06'03" | 00:17'34" |
4 | 06'18" | 00:23'52" |
5 | 06'05" | 00:29'57" |
5.1 | 05'12" | 00:30'15" |