16.0 km | 01:53:41 | 07:05/km日期: 2023-09-03 10:00 - 平均心率: 156 - 卡路里: 1140 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 86%
Pace: 06'45" / 07'31" / 07'47" / 06'48" / 12'36" / 06'44" / 08'35" / 07'03" / 13'07" / 07'03" / 07'11" / 13'13" / 07'24" / 07'54" / 07'26" / 09'22" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'01") | 1000 / 1000 |
| 2 | | 07'01" (+00'17") | 1000 / 2000 |
| 3 | | 06'55" (+00'11") | 1000 / 3000 |
| 4 | | 06'47" (+00'03") | 1000 / 4000 |
| 5 | | 06'44" | 1000 / 5000 |
| 6 | | 06'44" | 1000 / 6000 |
| 7 | | 06'46" (+00'02") | 1000 / 7000 |
| 8 | | 07'03" (+00'19") | 1000 / 8000 |
| 9 | | 07'10" (+00'26") | 1000 / 9000 |
| 10 | | 07'02" (+00'18") | 1000 / 10000 |
| 11 | | 07'10" (+00'26") | 1000 / 11000 |
| 12 | | 07'17" (+00'33") | 1000 / 12000 |
| 13 | | 07'24" (+00'40") | 1000 / 13000 |
| 14 | | 07'53" (+01'09") | 1000 / 14000 |
| 15 | | 07'25" (+00'41") | 1000 / 15000 |
| 16 | | 07'17" (+00'33") | 1000 / 16000 |
| 17 | | 06'45" (+00'01") | 27 / 16027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
9月累積里程 :
179.17 km 
nike 飛馬37 累積 :
731.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 07'31" | 00:14'16" |
| 3 | 07'47" | 00:22'03" |
| 4 | 06'48" | 00:28'51" |
| 5 | 12'36" | 00:41'27" |
| 6 | 06'44" | 00:48'11" |
| 7 | 08'35" | 00:56'46" |
| 8 | 07'03" | 01:03'49" |
| 9 | 13'07" | 01:16'56" |
| 10 | 07'03" | 01:23'59" |
| 11 | 07'11" | 01:31'10" |
| 12 | 13'13" | 01:44'23" |
| 13 | 07'24" | 01:51'47" |
| 14 | 07'54" | 01:59'41" |
| 15 | 07'26" | 02:07'07" |
| 16 | 09'22" | 02:16'29" |
| 16.0 | 06'43" | 02:16'40" |
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