15.3 km | 01:36:54 | 06:20/km日期: 2023-09-06 04:22 - 卡路里: 812 Cal - 溫度: 27°C - 濕度: 94%
Pace: 06'30" / 06'30" / 06'07" / 06'16" / 05'53" / 06'10" / 05'58" / 06'05" / 05'53" / 06'07" / 07'50" / 06'06" / 06'06" / 07'29" / 06'02" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+00'38") | 997 / 997 |
2 | | 06'27" (+00'34") | 1004 / 2001 |
3 | | 06'07" (+00'14") | 995 / 2997 |
4 | | 06'17" (+00'24") | 1002 / 3998 |
5 | | 05'53" | 1000 / 4999 |
6 | | 06'08" (+00'15") | 1002 / 6002 |
7 | | 05'58" (+00'05") | 996 / 6997 |
8 | | 06'03" (+00'10") | 1004 / 8001 |
9 | | 05'54" (+00'01") | 996 / 8998 |
10 | | 06'07" (+00'14") | 1004 / 10001 |
11 | | 07'49" (+01'56") | 1000 / 11001 |
12 | | 06'07" (+00'14") | 998 / 11999 |
13 | | 06'04" (+00'11") | 999 / 12998 |
14 | | 07'27" (+01'34") | 1000 / 13999 |
15 | | 06'03" (+00'10") | 998 / 14997 |
16 | | 06'23" (+00'30") | 296 / 15293 |
9月累積里程 :
425.02 km Saucony 🏴Axon 3👁️🗨️ 累積 :
736.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'30" | 00:13'00" |
3 | 06'07" | 00:19'07" |
4 | 06'16" | 00:25'23" |
5 | 05'53" | 00:31'16" |
6 | 06'10" | 00:37'26" |
7 | 05'58" | 00:43'24" |
8 | 06'05" | 00:49'29" |
9 | 05'53" | 00:55'22" |
10 | 06'07" | 01:01'29" |
11 | 07'50" | 01:09'19" |
12 | 06'06" | 01:15'25" |
13 | 06'06" | 01:21'31" |
14 | 07'29" | 01:29'00" |
15 | 06'02" | 01:35'02" |
15.3 | 06'20" | 01:36'54" |