21.5 km | 01:57:41 | 05:28/km日期: 2023-09-13 04:48 - 卡路里: 1258 Cal - 平均步頻: 77 - 溫度: 26°C - 濕度: 90%
Pace: 06'26" / 05'50" / 05'56" / 05'43" / 06'10" / 05'45" / 05'43" / 04'45" / 04'36" / 04'25" / 04'50" / 05'10" / 05'34" / 05'35" / 05'30" / 05'25" / 05'25" / 05'35" / 05'30" / 05'27" / 05'17" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+01'55") | 995 / 995 |
2 | | 05'52" (+01'26") | 1008 / 2004 |
3 | | 05'52" (+01'26") | 994 / 2998 |
4 | | 05'44" (+01'18") | 1014 / 4012 |
5 | | 06'13" (+01'47") | 1007 / 5019 |
6 | | 05'41" (+01'15") | 992 / 6012 |
7 | | 05'45" (+01'19") | 1006 / 7018 |
8 | | 04'44" (+00'18") | 1013 / 8031 |
9 | | 04'32" (+00'06") | 998 / 9030 |
10 | | 04'26" | 1008 / 10038 |
11 | | 04'50" (+00'24") | 1003 / 11042 |
12 | | 05'08" (+00'42") | 1006 / 12048 |
13 | | 05'37" (+01'11") | 1003 / 13052 |
14 | | 05'33" (+01'07") | 1005 / 14057 |
15 | | 05'29" (+01'03") | 1002 / 15059 |
16 | | 05'25" (+00'59") | 997 / 16057 |
17 | | 05'28" (+01'02") | 1014 / 17071 |
18 | | 05'32" (+01'06") | 999 / 18071 |
19 | | 05'32" (+01'06") | 1008 / 19079 |
20 | | 05'27" (+01'01") | 999 / 20079 |
21 | | 05'14" (+00'48") | 1010 / 21090 |
22 | | 04'44" (+00'18") | 484 / 21574 |
9月累積里程 :
531.24 km 特步 2000 累積 :
2012.8 kmAndroid - Sony XQ-DQ72 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 05'50" | 00:12'16" |
3 | 05'56" | 00:18'12" |
4 | 05'43" | 00:23'55" |
5 | 06'10" | 00:30'05" |
6 | 05'45" | 00:35'50" |
7 | 05'43" | 00:41'33" |
8 | 04'45" | 00:46'18" |
9 | 04'36" | 00:50'54" |
10 | 04'25" | 00:55'19" |
11 | 04'50" | 01:00'09" |
12 | 05'10" | 01:05'19" |
13 | 05'34" | 01:10'53" |
14 | 05'35" | 01:16'28" |
15 | 05'30" | 01:21'58" |
16 | 05'25" | 01:27'23" |
17 | 05'25" | 01:32'48" |
18 | 05'35" | 01:38'23" |
19 | 05'30" | 01:43'53" |
20 | 05'27" | 01:49'20" |
21 | 05'17" | 01:54'37" |
21.6 | 04'45" | 01:57'21" |