13.0 km | 01:09:43 | 05:21/km日期: 2016-04-05 05:41 - 地點: 阿公店溪畔 - 天氣: 晴 - 卡路里: 843 Cal - 溫度: 24°C - 濕度: 92%
Pace: 06'11" / 05'33" / 05'29" / 05'23" / 05'20" / 05'20" / 05'33" / 05'17" / 05'18" / 05'13" / 05'07" / 05'00" / 2491'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+01'09") | 991 / 991 |
| 2 | | 05'35" (+00'36") | 1011 / 2002 |
| 3 | | 05'26" (+00'27") | 993 / 2996 |
| 4 | | 05'25" (+00'26") | 1006 / 4002 |
| 5 | | 05'18" (+00'19") | 1005 / 5007 |
| 6 | | 05'20" (+00'21") | 997 / 6005 |
| 7 | | 05'30" (+00'31") | 1006 / 7011 |
| 8 | | 05'14" (+00'15") | 988 / 7999 |
| 9 | | 05'22" (+00'23") | 1003 / 9003 |
| 10 | | 05'10" (+00'11") | 1008 / 10011 |
| 11 | | 05'10" (+00'11") | 1003 / 11015 |
| 12 | | 04'59" | 1000 / 12015 |
| 13 | | 04'58" | 986 / 13002 |
4月累積里程 :
144.27 km 
美津濃 Wave cruise 11 型號第三雙 累積 :
2820.3 kmAndroid - asus ASUS_Z00ED 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'33" | 00:11'44" |
| 3 | 05'29" | 00:17'13" |
| 4 | 05'23" | 00:22'36" |
| 5 | 05'20" | 00:27'56" |
| 6 | 05'20" | 00:33'16" |
| 7 | 05'33" | 00:38'49" |
| 8 | 05'17" | 00:44'06" |
| 9 | 05'18" | 00:49'24" |
| 10 | 05'13" | 00:54'37" |
| 11 | 05'07" | 00:59'44" |
| 12 | 05'00" | 01:04'44" |
| 13.0 | 04'58" | 01:09'43" |
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