7.7 km | 00:59:12 | 07:42/km日期: 2023-09-21 19:40 - 平均心率: 151 - 卡路里: 436 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 78%
Pace: 08'42" / 07'48" / 07'35" / 05'55" / 06'32" / 06'35" / 10'22" / 09'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'10" (+03'45") | 1000 / 1000 |
2 | | 07'47" (+03'22") | 1000 / 2000 |
3 | | 08'04" (+03'39") | 757 / 2757 |
4 | | 05'42" (+01'17") | 1000 / 3757 |
5 | | 05'41" (+01'16") | 200 / 3957 |
6 | | 11'40" (+07'15") | 171 / 4128 |
7 | | 05'44" (+01'19") | 1000 / 5128 |
8 | | 12'31" (+08'06") | 119 / 5248 |
9 | | 05'44" (+01'19") | 800 / 6048 |
10 | | 13'59" (+09'34") | 89 / 6137 |
11 | | 05'24" (+00'59") | 400 / 6537 |
12 | | 40'29" (+36'04") | 74 / 6611 |
13 | | 04'30" (+00'05") | 100 / 6711 |
14 | | 26'01" (+21'36") | 38 / 6749 |
15 | | 04'37" (+00'12") | 100 / 6849 |
16 | | 37'13" (+32'48") | 26 / 6876 |
17 | | 04'42" (+00'17") | 100 / 6976 |
18 | | 22'41" (+18'16") | 44 / 7020 |
19 | | 04'36" (+00'11") | 100 / 7120 |
20 | | 14'49" (+10'24") | 67 / 7188 |
21 | | 04'25" | 100 / 7288 |
22 | | 12'02" (+07'37") | 83 / 7371 |
23 | | 08'51" (+04'26") | 307 / 7679 |
新北市韋逗兒
今天在這跑間歇平路不到1.2可惡