16.5 km | 02:55:55 | 10:38/km日期: 2023-09-23 05:47 - 地點: 安濃溪 - 天氣: 晴 - 卡路里: 981 Cal - 平均步頻: 65 - 溫度: 26°C - 濕度: 97%
Pace: 12'33" / 10'53" / 10'49" / 10'18" / 09'49" / 09'39" / 09'26" / 09'57" / 11'08" / 11'07" / 10'43" / 09'57" / 10'29" / 10'47" / 10'23" / 09'45" / 12'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'25" (+02'51") | 1037 / 1037 |
| 2 | | 10'55" (+01'21") | 995 / 2032 |
| 3 | | 10'39" (+01'05") | 1007 / 3040 |
| 4 | | 10'19" (+00'45") | 999 / 4039 |
| 5 | | 09'52" (+00'18") | 997 / 5037 |
| 6 | | 09'34" | 1060 / 6097 |
| 7 | | 09'41" (+00'07") | 1007 / 7104 |
| 8 | | 09'50" (+00'16") | 991 / 8096 |
| 9 | | 11'17" (+01'43") | 1043 / 9140 |
| 10 | | 10'58" (+01'24") | 997 / 10138 |
| 11 | | 10'37" (+01'03") | 1006 / 11145 |
| 12 | | 10'02" (+00'28") | 1010 / 12156 |
| 13 | | 10'29" (+00'55") | 1018 / 13174 |
| 14 | | 10'49" (+01'15") | 1003 / 14178 |
| 15 | | 10'14" (+00'40") | 1007 / 15185 |
| 16 | | 09'45" (+00'11") | 1002 / 16188 |
| 17 | | 09'12" | 514 / 16702 |
9月累積里程 :
70.27 km 
Mizuno Inspire 18 累積 :
619.2 kmAndroid - samsung SM-A515F 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'33" | 00:12'33" |
| 2 | 10'53" | 00:23'26" |
| 3 | 10'49" | 00:34'15" |
| 4 | 10'18" | 00:44'33" |
| 5 | 09'49" | 00:54'22" |
| 6 | 09'39" | 01:04'01" |
| 7 | 09'26" | 01:13'27" |
| 8 | 09'57" | 01:23'24" |
| 9 | 11'08" | 01:34'32" |
| 10 | 11'07" | 01:45'39" |
| 11 | 10'43" | 01:56'22" |
| 12 | 09'57" | 02:06'19" |
| 13 | 10'29" | 02:16'48" |
| 14 | 10'47" | 02:27'35" |
| 15 | 10'23" | 02:37'58" |
| 16 | 09'45" | 02:47'43" |
| 16.7 | 09'23" | 02:54'19" |
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